Letesha🇯🇲

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21 posts
52 comments

Commented on (02/18/26) Full-Hour HIIT with Fabi Replay 7:30 PM ET Intermediate

26 Feb 11:04

This is the 3rd time trying to complete this workout. Today I made it closer to the end but I was not able to take it to the tippy tippy top. This workout felt like 2 hrs long omg Fabiana Ferrarini I just now your energy was suuuuper high when you wrote this workout routine

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Commented on I struggled on the last HIIT workout ...

19 Feb 18:01

The best suggestion you already said it in you post. "Do what you can" as time goes by you will get stronger. I still can't do a push up but I am able to go lower now than when I started. Focus on you form to prevent injury add weights later. You will be sore but that will fade, you will be out of breath but that is ok. Keep doing it SLOWLY!!! Don't be shy to hit that rewind button if u need a few extra seconds to catch you breath the workout will still be good. Congrats on your new baby you performed a miracle creating life give you body grace!!! YOU GOT THIS QUEEN 👸

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Posted

18 Feb 16:56

11 badges collected 4 more to earn 💪🏾💪🏾
3

Replied on (02/10/26) Power with Jamila Replay 8:00 PM ET Intermediate

11 Feb 20:51

Coach Jamila thank you!!!!!

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Commented on (02/10/26) Power with Jamila Replay 8:00 PM ET Intermediate

11 Feb 15:36

🔥🔥🔥🔥🔥 That Playlist NEEEEEEDS to be dropped Coach Jamila you know what time it is!!! Love this. Thank you per usual💖

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Posted

01 Jan 13:44

Queens WE MADE IT!!!! HAPPY NEW YEAR. I wish that every goal and intension set will be accomplished this year. WE GOT THIS QUEENS!!
1

Posted

25 Dec 15:19

This workout has lived rent free in my head since it was posted. I enjoyed this sooo much I decided to run it back here on Christmas. Still waiting for Coach Jamila to run another one of these class. Fabiana Ferrarini QW Customer Support Ladies hit that replay run up the views so I can have this much fun again... 😁

01:00:53

(05/02/25) Full-Hour Step D...

Fri-Yay Steppin!We're 'Steppin' into this weekend with good...
1

Posted

24 Dec 11:50

Weeeelll merry Christmas to me with this badge. QUEENS MERRY CHRISTMAS, HAPPY KWANZAA HAPPY HANUKKAH HAPPY HOLIDAYS!!!! What ever you do or don't celebrate i hope the season brings you whatever you desire and may we ALL bring in this new year happy and healthy with new and true goals!!!
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Posted

21 Dec 12:31

QW wa everything j needed today. The message the music and the burn. Activated some muscle groups I have not felt in a while, I know i am going to be sore and I love it ( for now...lol) first class I am doing with raven only 30mins but a good 30 mins exactly what I want to work today. I love the amazing opportunities for movement here at QW
1

Commented on Power with Raven Replay 7:30 AM ET (11/22/23)

21 Dec 12:27

Really late to the replay party but I needed this

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