Letesha🇯🇲

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I enjoyed this w/o today. Gospel is my typical playlist when I need to find that strength to do the work. S/O Fabiana for acknowledging the TRUE warriors our breast cancer survivors 💗 and our domestic violence survivors 💜. Love and light to you all.  For the ones still fighting there is a light at the end of the tunnel shining for you.💗💜💗💜💗💜

Ngl I wanted to stop a few time and sometimes i did. I end up rewinding the set everytime I said I am not doing it and got it done. Week one was rough and I know it progress each week.... good lord help us😇😇🙏🙏

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This was rough but good. Did this after Aimee replay. made it harder. Burned 300 calories without doing the cardio section!!.. WOW😶

I informed my sister that if I ☠️ during this workout to blame Coach Aimee because whaaatttt!!!!!!😂😂 766calories is diabolical 

Replay on deck. Something i brewing 🤒and I needed to sweat it out🥵 pushing through a few dizzy spells 😵‍💫 ( safely) to burn it out. As usual great class Coach Jamila

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Simply_tesha_lee on instagram. Send me a message or request

Absolutely loved this workout. The around the worlds were nice will help to get rid of the back ans side folds. Love it.thanks coach!

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26 Aug 18:16

I got you queen. Feel free to reach out we can connect and support each other.

I truly enjoyed this workout perfect for my 90th class!!!! Thank you Fabiana

Well well well Coach Jamila you PLAYED in my face with the 52 jumping jacks it forever 21 or forever 29 we dont get older than that!!!!😂 thank you coach for a great workout. ALSO keep doing you and your version of classes because the mood determines which coach i replay because I know who is gonna have me cursing like a sailor and with you I NEVER know what to expect ( tired of the damn push-ups). But I love YOUR uniqueness and I LOVE working out with you. Your energy transcends through the screen 😍😍

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