Letesha🇯🇲

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21 posts
52 comments

Commented on (02/18/26) Full-Hour HIIT with Fabi Replay 7:30 PM ET Intermediate

26 Feb 11:04

This is the 3rd time trying to complete this workout. Today I made it closer to the end but I was not able to take it to the tippy tippy top. This workout felt like 2 hrs long omg Fabiana Ferrarini I just now your energy was suuuuper high when you wrote this workout routine

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Commented on I struggled on the last HIIT workout ...

19 Feb 18:01

The best suggestion you already said it in you post. "Do what you can" as time goes by you will get stronger. I still can't do a push up but I am able to go lower now than when I started. Focus on you form to prevent injury add weights later. You will be sore but that will fade, you will be out of breath but that is ok. Keep doing it SLOWLY!!! Don't be shy to hit that rewind button if u need a few extra seconds to catch you breath the workout will still be good. Congrats on your new baby you performed a miracle creating life give you body grace!!! YOU GOT THIS QUEEN 👸

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Replied on (02/10/26) Power with Jamila Replay 8:00 PM ET Intermediate

11 Feb 20:51

Coach Jamila thank you!!!!!

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Commented on (02/10/26) Power with Jamila Replay 8:00 PM ET Intermediate

11 Feb 15:36

🔥🔥🔥🔥🔥 That Playlist NEEEEEEDS to be dropped Coach Jamila you know what time it is!!! Love this. Thank you per usual💖

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Commented on Power with Raven Replay 7:30 AM ET (11/22/23)

21 Dec 12:27

Really late to the replay party but I needed this

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Commented on Hi Queens! I did it! I remember re-st...

15 Dec 19:36

Yeeessssssss queeeenn!!!!! YOU DID THAT!!!!! I love this for you

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Commented on (12/09/25) Full-Hour HIIT + POWER with Jamila Replay 7:30 PM ET Intermediate

11 Dec 14:39

Been a minute since my heart rate visited the peak zone Coach Jamila what was that!!!! Love you classes as usual but baby!!!! 😆😆

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Commented on (10/06/25) Full-Hour HIIT & Booty Blaster with Fabi Replay 7:30 PM ET Intermediate

07 Oct 15:28

I enjoyed this w/o today. Gospel is my typical playlist when I need to find that strength to do the work. S/O Fabiana for acknowledging the TRUE warriors our breast cancer survivors 💗 and our domestic violence survivors 💜. Love and light to you all.  For the ones still fighting there is a light at the end of the tunnel shining for you.💗💜💗💜💗💜

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Commented on (09/08/25) Full-Hour HIIT & Booty Blaster with Aimee Replay 7:30 PM ET Intermediate

09 Sep 19:53

I informed my sister that if I ☠️ during this workout to blame Coach Aimee because whaaatttt!!!!!!😂😂 766calories is diabolical 

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Commented on (09/04/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

05 Sep 10:39

Replay on deck. Something i brewing 🤒and I needed to sweat it out🥵 pushing through a few dizzy spells 😵‍💫 ( safely) to burn it out. As usual great class Coach Jamila

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