I am ready to be enlighten. I am ready to let go.

I do not want this to be perceived as a complaint but as what you’re asking for, an opinion/thoughts:

I still consider myself new to the program but I’m gaining my footing as a Queen Warrior. I LOVED the 30 minute class options in the start. I left me feeling like I wasn’t overwhelmed or intimidated by a full hour with a personal trainer. I also, sad to say, didn’t have the attention span or desire for much longer. I knew I could get thirty minutes and if I was feeling gassed then a fresh tap in on another 10 minute course with Fabi’s abs or booty courses then I felt like I was doing something.

As time progressed I craved more and moved onto intermediate and 1 hour courses.

This method seems great to me! I’m not hung up on missing the thirty minutes because there are options to work 30 minutes I.e. catching a past video replay or stopping the workout at thirty minutes or leaving the live at thirty and joining later when I have the time or feel ready.

We are left with so many options on how to get it done at our pace and our liking that I feel like those complaining are kind of just looking for reasons to 🫣🫢

The “Start Here” video is the first video we see when we open our app on the tv, computer or phone so if I were a true beginner I would watch that and leave confident in navigating through the app and starting my journey with QW.

Y’all can do no wrong in my opinion 🫶

A Herrera we got this! If we keep showing up it will all work itself out 🤞👌

Thank you!! I’m really hoping I start to look the way I feel soon!

Thank you! I just hope this next round of weight loss actually looks like I did something 😟

Ada Nieves We can’t gate keep either! People are probably sick of hearing me but I tell as many women about QW as I can… if they are willing to listen, haha

Haha, not needed but I appreciate the gesture. You showing up and the energy you bring is what I need. You guys are giving me something so much greater than a shirt, a new lease on life and a foundation for a healthy lifestyle I can pass to my boys! Thank you and I hope you’re having a smooth recovery from surgery 🤙🫶

Ada Nieves haha, that’s ok! It took me almost two/three weeks before I realized I had access to Coach Alexis and her knowledge!!

I would start tuning in to Coach Alexis nutrition courses. She goes in on detail about all kinds of things that could potentially help you. You can always comment on her videos on a replay or tap in on the live. You can @ her in your posts in the community as well. Us Queens love to pass around second hand info and things we have learned from our coaches but it’s always best to get that info direct from a reputable source!