Accountability check in: Day 11 of 30 days of movement #NEW

I haven’t done my workout yet. It seems like 10/11/ 12 is the magic hour for me lately.

Today I’ve been taking time to dive deeper into the app. Girl, 78 bucks is a steal for all that is offered to us! A couple days ago I was like, “man, I wish I had access to a nutritionist.” Guess what? Hello!! I didn’t realize we had the access we have to Coach Alexis
The mindset coaching with Jennifer is something I have been hesitant to really dive into because I was worried about the questions that would be brought forward and I was scared to answer them. I finally tuned in and her authenticity is so inviting. I feel like I’m sitting in the room with a friend. It feels safe to listen and think about the topics she is bringing forward.

Cannot express how thankful I am for this community! I didn’t find Queen Warriors, something divine must’ve sent them to ME! I have never felt this connected/invested in a wellness journey. For the first time I feel like I am going to learn how to love me!

Looking forward to my workout later!

Wendy!! Watch the latest mindset coaching with Jennifer. I have a feeling the conversation will resonate. Text girl! We are here for you!

***1:32am was finally able to get my workout in. Abs and booty with Fabiana and closed it out with an excellent work out with Coach Jamila It was a replay of course but nonetheless it was so sweet to see Fabi, Raven and Jennifer send her off on maternity leave. Congratulations Coach Jamila I hope you’re enjoying those precious newborn moments. Looking forward to your return!

Accountability check in: Day 10 of 30 days of movement. #NEW

I’m still here! Started the workout with the booty and abs with Fabiana and wrapped up with Raven Cruz

The issue I’m having right now is eating. I feel like I’m scared to eat too much… I am following the custom meal plan I received with the fab fit Christmas but I feel like I’m eating a lot. I know that sounds crazy… my old eating habits were bad - go all day with only having a venti espresso with cold foam from Starbucks then once I get the boys to bed I’ll eat scraps and snacks while I watched a show or doom scrolled. Now eating through the day I feel very full and am slowly getting out of the late night eating cravings but I guess it’s just the transition I need to get used to as well is realizing my body is adjusting from living off survival mode to actually being given nutrients and a sustainable eating routine. I need to more diligent about water consumption…

Wendy!! How you doin’, girl!! I hope you have a chill weekend and find some time for us Queens.

Accountability check in: Day 9 of 30 days of movement #NEW

Started the abs and booty courses with Fabi today. Felt good. Felt the burn. I loved the pace of the abs workout. Fabi kept it moving not really giving you time to realize how much you’ll be feelin it tomorrow, haha. I finished the last half of my workout with Coach Chastity. It was my first workout with her and I appreciated how she integrated the chat while keeping the workouts moving. Through questions of fellow queens I learned a lot about nutrition and how to tweak certain things to help our bodies with things like bloat.

Wendy, I hope you’re day was a great one and I hope you made time for us Queens! You got this and a whole community of women want to see you achieve your goals! You are not alone!