Dettie

Lancaster, PA, United States

Mother of three. Just trying to live a healthy happy life.
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This was a good class. I get so dizzy during the breathing part. Iโ€™m not sure why but I think I may need to slow it down at my own pace. But thanks again Jamila!!!

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Posted

31 Mar 10:07

I havenโ€™t done a power workout since I got a little surgery done to my finger but tonight Iโ€™m meeting Coach Jamila on the mat! The way Iโ€™m about be showing out this summer after being with QW for almost 2 years lol. ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ

1

The sweat was reeeaaal! You had me cracking up half the time. I also started reading my bible and brings me peace as well. Thanks for another good workout.

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I had a little finger surgery done yesterday so I went really light and modify on this workout but was still able to burn a sweat. Thanks again Fabi!

Made it through this workout๐Ÿฅต. Appreciated your โ€œspecial guestโ€ and her jokes lol. My 6yr old daughter came in to see who was talking when she heard her voice. Thanks again for your advice Fabi! Happy Friday ๐Ÿ’—

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This felt so good. Love your encouraging word at the end ๐Ÿ’—

Replay done. Arms feel good ๐Ÿ’ช๐Ÿพ

Posted

06 Mar 17:42

Thank you coaches!! This was fun ๐Ÿซถ๐Ÿพ

I love this tribe ๐Ÿ’—๐Ÿ’—๐Ÿ’—