I havenโt done a power workout since I got a little surgery done to my finger but tonight Iโm meeting Coach Jamila on the mat! The way Iโm about be showing out this summer after being with QW for almost 2 years lol. ๐๐พ๐๐พ๐๐พ
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Commented on (04/07/26) Power with Jamila Replay 8:00 PM ET Intermediate
08 Apr 15:15
This was a good class. I get so dizzy during the breathing part. Iโm not sure why but I think I may need to slow it down at my own pace. But thanks again Jamila!!!