Udette Morency

Lancaster, PA, United States

Mother of three. Just trying to live a healthy happy life.
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This was so good. A little weak so struggled a bit but very relaxing. Thanks coach!

First HIT + booty blaster workout since my recovery from the flu. Didn’t have the momentum but I made to the end. Thanks Fabi for another great one. I live for the encouragements. 💗

First time back in a long time. I clicked on this video not expecting so much love and laughter. Been feeling down lately but Jamila and Chasity..you helped made my day a little brighter. And I’m feeling great after the workout. Happy Black History Month!! 👌🏾👌🏾👌🏾

I second that. I just turned 40 and I feel like it’s harder to recover from the flu now. Will start with some stretches and doing something low intensity. I hope your feeing better. Enjoy the rest of the week!

Thanks Fabi!

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12 Feb 07:22

Yes keep doing them!!! But a part of my feels guilty because….you should be relaxing and vacationing Coach!! Love your dedication and continuous support but I know a lot goes into filming abroad. We appreciate you for all you do but….enjoy the vacation too lol!!!

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I really enjoyed this workout. Love core workouts. Please send the details on the playlist! Thanks again Jamila!!!

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Thank you for opening up and sharing your story Fabi. Truly an inspiration to hear everything you said. It was exactly what I needed to hear during this time in my journey. 🫶🏾

This was perfect. Not too much but challenging. Thanks coach. Added the band and ankle weights for donkey kicks. 💗