Udette M.

Lancaster, PA, United States

Mother of three. Just trying to live a healthy happy life.
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12 posts
181 comments

Commented on Hi Queens! I am extremely new literal...

03 Mar 16:16

You will love it here! Been here a year already and I refuse to leave lol. I feel great, fell back in love with myself, and my confidence is way way up! Welcome and I hope you stay the course. Welcome to a new chapter Queen!! Can’t wait to see your changes. You look great! 💗

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Commented on (02/16/26) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate

18 Feb 17:05

First HIT + booty blaster workout since my recovery from the flu. Didn’t have the momentum but I made to the end. Thanks Fabi for another great one. I live for the encouragements. 💗

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Commented on (02/03/26) Black History Theme - Full-Hour Power Mash-up with Chasity & Jamila Replay 7:30 PM ET Intermediate

16 Feb 17:23

First time back in a long time. I clicked on this video not expecting so much love and laughter. Been feeling down lately but Jamila and Chasity..you helped made my day a little brighter. And I’m feeling great after the workout. Happy Black History Month!! 👌🏾👌🏾👌🏾

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Replied on Wow…I have been recovering from the f...

16 Feb 09:16

I second that. I just turned 40 and I feel like it’s harder to recover from the flu now. Will start with some stretches and doing something low intensity. I hope your feeing better. Enjoy the rest of the week!

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Replied on Wow…I have been recovering from the f...

16 Feb 09:13

Thanks Fabi!

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Posted

12 Feb 07:30

Wow…I have been recovering from the flu for the past few days now. Nearly all my energy has gone to my recovery. Going up the stairs feels like I’ve been running. I’m not 100% but not as bad as I was. I’m itching to get back into working out but how do I ease my way into it so I can regain my strength? I wanna pick up some dumbbells already!
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Commented on THIS IS IMPORTANT QUEENS …. I have be...

12 Feb 07:22

Yes keep doing them!!! But a part of my feels guilty because….you should be relaxing and vacationing Coach!! Love your dedication and continuous support but I know a lot goes into filming abroad. We appreciate you for all you do but….enjoy the vacation too lol!!!

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Commented on (01/27/26) Power with Jamila Replay 8:00 PM ET Intermediate

02 Feb 14:24

I really enjoyed this workout. Love core workouts. Please send the details on the playlist! Thanks again Jamila!!!

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Commented on (01/28/26) Full-Hour HIIT with Fabi Replay 7:30 PM ET Intermediate

29 Jan 14:51

Thank you for opening up and sharing your story Fabi. Truly an inspiration to hear everything you said. It was exactly what I needed to hear during this time in my journey. 🫶🏾

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Commented on (01/20/26) Power with Chasity Replay 7:30 PM ET Intermediate

27 Jan 08:45

This was perfect. Not too much but challenging. Thanks coach. Added the band and ankle weights for donkey kicks. 💗

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