Charlise

Philadelphia, PA, United States

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Igniter earned for a 1-day streak!

Prayers and love to you πŸ™ ❀️

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Posted

03 Mar 21:24

Happy Monday!!! March Madness is here!!! Did my lunch hour with Chasity!!! Missed my goal of 10,000 steps, but it's ok tomorrow is another day.

58:59

(02/28/25) Full-Hour Kettle...

Kettlebell Full Body!Full body Kettlebell focused...

You go girl πŸ‘.

28 Feb 07:46

Hugs and love to you. So sorry you lost your cat. I hope you feel better ❀️

Posted

28 Feb 07:44

Happy Friday!!!! Completed three one hour powers this week πŸ™Œ πŸ’ͺ. This weekend I will be getting ready for MARCH MADNESS. Let's make these 31 days count. Have a good weekend 😘

59:26

(02/27/25) Full-Hour Power ...

Grow baby grow!The ultimate strength training workout to...

Posted

26 Feb 07:48

1 / 2
2 / 2

POWER Moves. Heart Rate finally coming back to normal. Lets keep going Queens. Have a good day 😘

57:53

(02/25/25) Full-Hour Power ...

Big Burner: FULL BODY STRENGTH!Elevate your training split...
1

Thank you for these reminders. Love you Queen 😘

Posted

25 Feb 14:27

Met a friend and got some steps in. Happy Tuesday Queens!

Posted

24 Feb 14:35

Happy Monday! Lunch One Hour Power. I was burned out at the end with planks and push ups. New week, and the goal is staying consistent. Have a good day Queens 😘

01:02:48

(02/20/25) Full-Hour Power ...

FULL BODY POWER!Upper, lower and core - with a spicy twist...

19 Feb 07:48

She is no joke.