Charlise on Queen Warriors

Charlise

Philadelphia, PA, United States

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

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126 posts

147 comments

Posted

02 Mar 20:41

Hey Queens!! I made it to a Live class. Its been a long time since I joined a Live. It was amazing. I look forward to make more live classes.

36:46

(03/02/26) HIIT with Fabi Replay 7:30 PM ET Intermediate

00:00 Beginning02:39 Intro04:00 Warm Up07:23 Workout - HIIT36:03 EndNo equipment, Full Body HIIT workout with Fabiana.Class Duration: 30 MinutesTarget: Full Body - HIIT WorkoutEquipment: NoneHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on Hey Queens! I’m new here☺️ So excited...

01 Mar 21:10

Welcome Queen 👏❤️💪

Posted

16 Feb 21:21

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Happy Monday!!! My lunch break workout. I absolutely loved the Mother/Daughter Duo. Baby Girl kept me going and entertained. Thank you Fabiana for bringing your princess along. She is a joy and cutie.

33:43

(02/11/26) Power with Fabi Replay 8:00 PM ET Intermediate

Full Body Power workout with Fabiana. Class Duration: 30 MinutesTarget: Full Body - POWEREquipment: Resistance bands, Dumbbells, (optional), stepper/chair00:00 Beginning 03:47 Warm up 07:20 Work out 27:44 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on Can’t thank enough this community and...

11 Feb 16:44

You look amazing 😍. Way to go 👏

Replied on Happy Tuesday!!!! I hope you Queens a...

11 Feb 16:44

Thank you 😘

Replied on Happy Tuesday!!!! I hope you Queens a...

11 Feb 16:43

You got this A. Let's go Queen 👏

Posted

11 Feb 16:42

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Happy Wednesday!!! Full Body work completed. Coach Jamila I hope baby boy feels better soon🙏❤️. Congratulations Britany on your new joy soon to come ❤️😊

29:43

(02/10/26) Power with Jamila Replay 7:30 PM ET Intermediate

Legs: Built with LoveThis class is a reminder that taking time to care for your body is an act of self-love — no matter what season you’re in. On that note, we have heavy legs on the menu for today. 30 minutes of simple lower body movements. We're hitting glutes, hamstrings, quads, and calves. Let's work!Class Duration: 30 MinutesTarget: Lower Body + CORE POWEREquipment: Resistance bands, dumbbells, chair or bench00:00 Beginning 03:10 Warm Up 07:30 Workout - Lower Body + CORE26:33 Cool DownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Replied on Happy Tuesday!!!! I hope you Queens a...

10 Feb 19:41

Thank you Queen 😘

Posted

10 Feb 15:40

Happy Tuesday!!!! I hope you Queens are moving and loving on yourself. Hugs and love to you queens.

28:16

(02/02/26) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate

00:00 Beginning01:03 Intro02:53 Warm Up06:05 Workout - Booty Blaster23:56 Cool Down26:32 EndBooty Blaster!Booty Booty BOOTY rocking everywhere !!!!!!!!!! Grab your dumbbells, bring your resistance bands and your water bottle. (Timed)Class Duration: 30 MinutesTarget: Lower Body + CORE - Booty BlasterEquipment: DumbbellsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

09 Feb 12:21

Happy Monday!!! Upper Body completed!! Fabiana. I was studying the book of Job over the weekend. Very good book. I loved how Job endured through all his trials and never denounced his faith to God. Job was unaware Satan was the cause but he knew God was a loving God and because he proved his faith to God. God blessed him in abundance. I love how you are conscious of your spiritual need 😊

38:44

(02/02/26) Power with Fabi Replay 7:30 PM ET Intermediate

Upper Body Power!Get ready to crush it with Fabi in this high-energy Power Class! This 30-minute Upper Body workout will have you sweating as you power through with dumbbells, resistance bands, and a stepper!Class Duration: 30 MinutesTarget: Upper Body - POWEREquipment: Resistance bands, Dumbbells, (optional), stepper/chair00:00 Beginning01:15 Intro04:40 Warm Up08:08 Workout - Power35:42 Cool DownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

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