Thursday morning vibing workout. I loved the stretches. I needed that. Have a great one Queens 💪♥️
Charlise
Philadelphia, PA, United States
Igniter earned for a 1-day streak!
Glow Getter earned for a 3-day streak!
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Happy Tuesday! I missed the announcement of November POWER month. I checked the replay for yesterday class thinking it will be a HIT class and it was POWER. I absolutely love this!!!! My goal this month is to log onto a live class once a week. Fabi making sure we finish this year strong and that's exactly what I intend to do 💪♥️
Commented on ⚡️ QUEEN WARRIORS — NOVEMBER IS OUR P...
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Happy Momday!! Started my week with "The Finisher". New week, new goals Queens. Lets keep going into the new year stronger, healthier, and consistent 💪 ♥️
01:09:15
(10/16/25) Full-Hour Power ...
Throwback Thurzdays! Full Body Lift with Core +...
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Happy Friday!!!! 90's Power was All of That!!! Thanks Coach Jamila for the core workout. I needed that. And girl you look good in your outfit 😍. Have a good weekend ladies!
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Great workout with the turn up Queen Chasity. I have to keep practicing the knees method to make the booty move 😂
Commented on Mondays work with Aimee. Thank you so...
Commented on 🙃
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Tuesday Replay with Jamila. Three minute core work was vicious but needed. Thanks Coach Jamila 💪
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Mondays work with Aimee. Thank you so much Coach Aimee for tge plank hold instructions. It worked. I was able to hold the plank for 40 seconds for three rounds. Hands was easier than forearm plank for me.