Good morning ❤️ Happy Thursday!!! One more day to the weekend 🎉. Completed arms this morning. Enjoy your day loves ❤️

I came back for more. The sweat still was dripping five minutes after the workout. But I feel great ☺️

I've been eating, I've been eating...July has been full and busy along with the beginning on August. I need to get back to my routine and started with Aimee. Chillllddd I almost passed out, lol. Aimee is a beast and she does it all with a smile.

Was not ready for what Aimee had in stored with the Burpees. But she was right I feel
Great and a tiny bit confident in Burpees.

Good morning Queens! I hope all is well with everyone. I have been off since I came back from vacation but have been pushing through. Today I felt myself slipping back to not wanting to move. I got up and said I can give myself 30 minutes and did any hour. First Chasity HITT, then Booty Blaster Lower Body with Chasity. She got me back!!!! Thanks Queen. Have a good day everyone ❤️

Week 3 Queens!!! Lightening round was fire at the end. So proud of us loving on ourselves. Love you Coach Raven. People are noticing my changes. My clothes fit how is suppose to and I am more conscious of my eating. Let's go ladies!

I'm back ladies!!! Today's workout was no joke and a struggle. Sweat dripping!!!! Have a great day ladies 💪❤️

Morning Replay with Yvona (The Challenger) HITT class.

Raven Replay yesterday Power Lower Body and HITT. The swat is dripping. I'm ready for the LYC challenge. Let's go Queens 💪

Charity went Beast Mode all while keeping her beat face together. Sweat is everywhere.