Image from Charlise's post
01:06:13

(10/20/25) Full-Hour HIIT & Booty Blaster with Fabi Replay 7:30 PM ET Intermediate

HIIT + BOOTY!Two workouts in one powerful session! Fabiana kicks things off with heart-pumping, no-equipment HIIT, then takes you straight into a booty burn using dumbbells and bands. It’s cardio, strength, and serious glute gains—all in 30 minutes.00:00 Beginning02:14 Intro03:58 Warm Up 08:00 Workout - HIIT29:47 Cool Down 34:00 2 Min Break 38:15 Warm Up41:55 Workout - Booty Blaster59:00 Cool Down Equipment: None (1st Half) | Dumbbells, Resistance bands, Stepper/Chair (2nd Half)Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Charlise
Charlise
 
October 21, 2025

Uh Oh I think my booty growing 😂. Happy Tuesday Queens!!! Consistency helps. I was able to get through most of the workouts without given in so quickly. I look forward to more progress and growth.