Happy Soulful Sunday ladies! I debated on even working out today because I’m so sore from all the booty workouts yesterday! But then remembered… it’s the first of a new month. A new month to make myself better and really challenge myself.. so what did I do? An hour of barre, power workout and an Aimee workout.. challenged accepted! It’s a full body type of day:
Full Body Workouts:
2/26/24 Power Full Body w/Yvona Gonzalez
8/12/24 Power Full Body w/Aimee Johnson ( had my ankle weights on the entire class 🔥)
8/15/24 Advanced Full Hour Barre Full Body w/Yvona Gonzalez
Feeling sore but great! I just started barre last week and keep telling myself I’m not a punk and can do it😂😂 no regrets here!
Keep pushing ladies, we got this! Have a wonderful day 🫶
Hola a todos! I’m new here. My name is Islara and I just joined the Queen Warriors program yesterday. I just wanted to introduce myself and ask for any tips or tricks to be successful! Gracias!
Today I woke up on the sad side. Last night I went to the mall in search for a dress for my aunts wedding and I couldn’t find anything I liked. And I looked at myself and I just got super sad. I felt fat and ugly. My mom was showing me dress after dress and I didn’t like any of them. And the ones I did like they didn’t have in my size. I cried last night and felt so hopeless. I don’t want to quit. I want to be able to wear that nice sexy dress and feel proud of my body. I just needed to vent.
Aloha ladies!!! Queen warriors!!! My name is Isis and I am new here. I am very excited for this new journey and meeting all you ladies in this community. This was a birthday present for myself. Today was my first day. I did a 30 min hiit workout and abs program 10 min wk 1 day 1 with my daughter.
It was amazing!!! Can't wait for results. I have 2 months for a reunion. Nice to meet everyone and mahaloz. 🤙🌺
Happy weekend Queens! My sleep has been so off lately, but the working out is a must! Today was all about the 🍑
Lower Body Workouts:
7/12/23 Sculpt Lower Body w/Yvona Gonzalez
6/25/24 Barre Lower Body w/Yvona Gonzalez
8/26/24 Booty Blaster Lower Body w/Fabiana
8/30/24 Booty Blaster Lower Body w/Raven Cruz
All workouts added to favorites 🔥 Enjoy the evening and the rest of the long weekend 🫶💗
Hit that replay from this morning and oh boy,Raven had me sweating 🥵 💪🏼
Happy Friday Queens!
How’s everyone’s healthy lifestyle journey going?!
Today, I found my measurements from a year ago and I am exactly the same but different and better thanks to Queen Warriors!
My clothes fit better. People tell me I look amazing, to me, I look like me again and that’s great enough for me! I even gained a little butt!
Let’s keep doing this ladies!! 😊💪🏽
Fit & Thick Day 4
Missed yesterday due to so much going on, but I made it my business to get it in! No excuses! 💪🏽🙌🏽☺️💖
Happy Friday! I hope the day has been great and you are gearing up for a wonderful weekend. It was all about Yvona Gonzalez ’s upper body videos today:
Workouts:
3/6/23 Power Upper Body
9/11/23 Power Upper Body
1/15/24 Barre Upper Body
1/31/24 Barre Upper Body
Was I crazy by doing two of her barre videos? Yes! Did I feel the pain and love it? Yes🫣 Barre is my new favorite obsession because it’s really challenging me and pushing me out of my comfort zone💗
Have a wonderful weekend Queens!🫶
Happy Thursday Queens! I hope you are having an amazing day. On a day with a million moving pieces I made sure to love myself and carve out time to get this booty right by doing:
1/5/24 Full Hour Booty Blaster w/Yvona
6/18/24 Barre Lower Body w/Yvona
8/7/24 Barre Lower Body w/Yvona
Core:
Fab 10 minute abs week 1 day 4
Working out has become my self care and has allowed me to push myself by doing exercises I said hell no to! ( like barre 😂) and now loving it. Don’t forget to love on yourself and make time for you! Have a restful evening 💕💗🫶