Good morning βοΈ Happy Thursday Queens! Today was all about lower body and my π is on π₯:
5/15/24 Booty Blaster lower body w/Raven Cruz
5/22/24 Power lower body core w/Yvona Gonzalez
7/18/24 Power lower body w/Yvona Gonzalez
Have a beautiful day πΉπ
Did another mommy/daughter walk this morning. I am loving those moments. Then I topped it off with my motivator Raven. I love her inspiration π
(08/19/24) Power with Raven...
Eating healthier is paying off am down 5lbs since Friday!! I just stopped eating cookies, chocolate π« and tried not to eat after 8pm but I gave in at midnight and had peanuts π₯.
Itβs working this is dinner chicken with quinoa, bell peppers, tomatoes, salt, pepper, tomatoes, paprika from the stove top. I saw Fabi make the chicken on IG and itβs great!!
We got this ladies!!! π₯πͺπ½
Hey Queens!!!
After 1 month of QueenWarrior TV and fasting 16:8 every day has been a challenge for my mentality but truly grateful to be achieving my goal of staying committed to myself. I have lost 11lbs!!!! I feel great and confident πββοΈTHANK YOU QWT β€οΈππβ€οΈ
Happy Wednesday Queens! Focused on Upper Body and Core today:
9/21/23 Power Core + Upper Body w/Yvona
2/5/24 Power Upper Body w/Yvona
3/7/24 Power Core w/Yvona
4/10/24 Power Upper Body w/Yvona
All workouts π₯π₯π₯π₯
Have a blessed evening π
Hey does anyone find waist trainers to be helpful or are they a waste β¦β¦
Yvona Gonzalez just said she wants to cry...
Me too girl. Me too...
hello any support here or not. don't think i mma continue if i can't get and help or peeps
π₯ΊπΆ
Happy build a booty Tuesday! Day 2 of my period is in full effect and I was exhausted today. I spent the day with my niece and walked ALOT but before spending time with her, I managed to do:
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 4 day 4
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I must must be a masochist because once again I chose violence with Yvona Gonzalez by doing her workouts ( both of which are added to favorites):
5/7/24 Power Lower Body
6/25/24 Power Lower Body
my π still hurts hours after doing both. I think Iβm ready for barreπ«£ even though Iβm scared π
Have a relaxing evening beauties
π
You donβt want to miss thing one!!!
πππππ©΅πππ