Hello, I’m new to QW and I’m in love with this community. This is exactly what I needed and so grateful. I can’t wait for the love yourself challenge to begin as well.
I have a question , has anyone taken the fat burner? If so, what are your thoughts on it?

After a few days of allergies or cold cause idk what it was… finally caught an old replay from Yvonna dance classes from last year… I loved it!! It was perfect. QW please bring monthly dance classes back. We need it. Bring back dancing to a little bit of everything including twerk cardio. Shot let them be separate classes. Bring it back please!!!

Do current QW get access to the summer challenge? I guess this would be more for nutrion or meal plans?

I missed my workout yesterday, but I finally got it in today! This was a great workout, I hope I won't be too sore to get my usual workout in tomorrow. This right here was no joke. 🔥🔥🔥

Hey Queens, who else legs are still burning from last night's workout?

I am so excited about this challenge! Last night after signing up, I decided to pull out my measurements to see how far I've come over the last year!
I was shocked to learn that I've lost 3 inches off my waist and I am down 11.8 pounds! 🙌🏽🙌🏽🙌🏽 I am so glad that I've been tracking my progress. None of my other measures changed much but I feel the difference in my body
This has me even more motivated to put this work in for the challenge. I'll be 40 in August and I know I might not be exactly where I want to be by then but, I definitely will be a lot closer to my goal!
I didn't write my measurements in the After boxes yet because I know I'll make more progress. 💖🙌🏽💪🏽

LYC
JUST SUBMITTED MY BEFORE PHOTOS🤦🏼‍♀️YALL 🙈Ready or Not here I come (Lauryn hill voice) c'mon Queen sing it with me "we gon fiiinndd her..." S/O to all the Queens on this Love Yo Self Challenge let's all be kind to ourselves a little bit each day 🙏🏻🫶🏼💪🏼

Ladies here the is the poem from 4/10 save this gem ❤️

Heyyyyy Queens!! New day, goal achieved ✔️✔️ Today I went to the gym and did cardio, I did the treadmill, bike and stair stepper. I’m feeling great today💜🩷 Hope yall are having a lovely day 🫶🏾🫶🏾💪🏾💪🏾💜🩷💜

I feel silly asking this...how do I chat on the live workouts? I stream through the app on my TV. Is it through the cell app? Or on FB? I did my 1st live today and can't figure it out 🤦🏽‍♀️