Patricia Clarke

Kannapolis, NC, United States

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1 posts
9 comments

Replied on How do I determine my recommended dai...

28 Jan 09:18

Thank you 😊

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Replied on How do I determine my recommended dai...

28 Jan 09:18

Thank you 😊

Reply

Posted

28 Jan 08:26

How do I determine my recommended daily protein intake, is there a specific formula I should follow?
4

Commented on post was deleted

05 Dec 08:26

I’m going to start with the strength program so I can work my way to the empower program.

Replied on Week 4 - Day 2 | Booty Blaster With Raven | LYC Fall Challenge

06 Nov 16:56

Same here. We got this. Mind over matter.

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Replied on Week 2 - Day 1 | Full Body HIIT With Raven | LYC Spring Challenge

30 Apr 06:29

‼️

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Replied on Week 2 - Day 1 | Full Body HIIT With Raven | LYC Spring Challenge

30 Apr 06:28

‼️

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Commented on 🎉💜🎉💜🎉💜🎉💜🎉💜🎉💜If you felt this drop a “💜”

11 Apr 07:28

💜

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Replied on Me time 🥰 I joined Queen Warriors in ...

06 Feb 10:16

Atanis Almanzar Thank you 😊

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Commented on Me time 🥰 I joined Queen Warriors in ...

06 Feb 10:02

Can you tell me where to find the info for this stepper?

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