SHHIIIITTTTTTTT!!! 🙌🏽🙌🏽🙌🏽✅
in 👑 community
April 29, 2024
WEEK 2, DAY 1💪🏼 Loving these mornings with Coach Ray😌
Hope you ladies have an amazing week!!
April 29, 2024
Ladies happy Monday!!!! Catch me live tonight at 5pm for a full power hour!!! I’m bringing y’all an advanced upper body workout 🔥
in 👑 community
April 29, 2024
Week 2 Day 1 LYC challenge done! Only the Lord knows how I made it through 😂🙏
in 👑 community
April 29, 2024
I'm back ladies!!! Today's workout was no joke and a struggle. Sweat dripping!!!! Have a great day ladies 💪❤️
in 👑 community
April 28, 2024
• Edited (Apr 28, 2024)
Made my fruit cups for week 2. Trying to stay with the healthy snacks..
in 👑 community
April 28, 2024
Hey everyone! I became a member a few months back. I haven't been able to start due to life doing its thing and everyday excuses. I want tomorrow to be the first day of my journey, joining all the lovely ladies on here as well. I finally got on the scale after avoiding it for months. I'm currently at 194😔. But now I know where to start. Any suggestions would be lovely. Wish me luck!
in 👑 community
April 28, 2024
Who uses QW app in the gym?
I been working out from home with the app and it’s been great! I just didnt have a lot of weight options, but I made it work with bands and other things!
Just curious to see who uses the app on a regular at the gym and how well it works for you instead of at home?
in 👑 community
April 28, 2024
Any travel baseball moms in here? Or something similar? I'm looking for high protein snacks for long days at the ball park. TIA!