Fela Cerda

Chicago, IL, United States

Married, 2 Daughters (23&17), Multi Business Owner, Missionary, Women Disciple Leader, Daughter of the Most High 'GOD'

Posted

17 Mar 22:08

First and foremost, thank you Fabiana for the affirmations before the workout and with full transparency I haven't workout in a minute but today hearing coach say "we die for our children but are we LIVING for our children" hit my heart. She also said we want a tone body but it don't come on its own... we have to work for it. Yess!!!! Thank you Queens

Thank you Queen Warriors for the community, lives work outs, community and sisterhood to share our work out stories but also our growth. I pray for all the women who are battling self image trauma, for mental health restoration and may the Lord gives us all strength to push through to take care our temples.

01:07:04

(03/12/25) Full-Hour HIIT &...

HIIT and Booty Burn!30 minutes of intense, full-body HIIT to...
1

08 Oct 08:22

πŸ™πŸΌπŸ’―β€οΈπŸ‘ΈπŸΌ

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12 Sep 08:22

πŸ™πŸΌ

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Posted

08 Jul 12:11

Just watched this gorgeous women of God work us out and I LOVE your Christian Playlist!!! Working out our temples(body) and worship God in my favorite workout platform. Yass!!! Queen Warriors!!! Thanks Coach Jamila

31:36

(07/05/24) Power with Jamil...

Full Body PowerFull Body Day! We're building muscle, and...
1

W4D1&W4D2 Complete. I'm behind but I'ma stay strong and catch up πŸ’ͺ🏻

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Yvona you're a beast!!!! Killing us softly lol

W1D2 done βœ…

Yes!! W1D1 done βœ… ufff this was a good start

Replay on fire after working out LYC week 3 day 2. Felt the need to push for a whole hour. Booty on fire with upper body.

30 Apr 22:30

I love juicing too!!! Easy way to nourish our bodies with as simple as a drink. Keep it up!!!

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