Fela Cerda

Chicago, IL, United States

Married, 2 Daughters (23&17), Multi Business Owner, Missionary, Women Disciple Leader, Daughter of the Most High 'GOD'

Posted

17 Mar 22:08

First and foremost, thank you Fabiana for the affirmations before the workout and with full transparency I haven't workout in a minute but today hearing coach say "we die for our children but are we LIVING for our children" hit my heart. She also said we want a tone body but it don't come on its own... we have to work for it. Yess!!!! Thank you Queens

Thank you Queen Warriors for the community, lives work outs, community and sisterhood to share our work out stories but also our growth. I pray for all the women who are battling self image trauma, for mental health restoration and may the Lord gives us all strength to push through to take care our temples.

01:07:04

(03/12/25) Full-Hour HIIT &...

HIIT and Booty Burn!30 minutes of intense, full-body HIIT to...
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Posted

08 Jul 12:11

Just watched this gorgeous women of God work us out and I LOVE your Christian Playlist!!! Working out our temples(body) and worship God in my favorite workout platform. Yass!!! Queen Warriors!!! Thanks Coach Jamila

31:36

(07/05/24) Power with Jamil...

Full Body PowerFull Body Day! We're building muscle, and...
1

Posted

02 Apr 14:59

NO PAIN NO GAME
Just finish both of Yvona replay from today morning and I'm still in the floor. I'ma stay here a little bit more. 😜😂 She worked us OUT! But super blessed to have a coach like her that will push us to the max. THANKS COACH YVONA.

31:50

(04/02/24) Power with Yvona...

0:00 1:45 Warm Up5:10 WorkoutQuad QueensBe prepared to build...
2

Posted

05 Mar 15:35

Just started the 4 week challenge of express fit and thick... Week 1 Day 2!!! Besides the Live work outs which I LOVE!!! this 4 week challenge really is structure to have me on a daily workout plan and rest. Love Queen Warriors. Everyday we have a choice to meet our goals and finesse our temples. God bless y'all!! Excited to see the end result ❤️

2