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31:50

(04/02/24) Power with Yvona Replay 9:30 AM ET Intermediate

0:00 1:45 Warm Up5:10 WorkoutQuad QueensBe prepared to build nice juicy thighs with this quad focused lower body class!Equipment: Dumbbells, resistance bands, chair or stepperHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Fela
Fela
 
April 02, 2024

NO PAIN NO GAME
Just finish both of Yvona replay from today morning and I'm still in the floor. I'ma stay here a little bit more. 😜😂 She worked us OUT! But super blessed to have a coach like her that will push us to the max. THANKS COACH YVONA.

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