NO PAIN NO GAME
Just finish both of Yvona replay from today morning and I'm still in the floor. I'ma stay here a little bit more. šš She worked us OUT! But super blessed to have a coach like her that will push us to the max. THANKS COACH YVONA.
Fela Cerda
Chicago, IL, United States
Married, 2 Daughters (23&17), Multi Business Owner, Missionary, Women Disciple Leader, Daughter of the Most High 'GOD'
Posted
31:50
(04/02/24) Power with Yvona...
0:00 1:45 Warm Up5:10 WorkoutQuad QueensBe prepared to build...
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Posted
Just started the 4 week challenge of express fit and thick... Week 1 Day 2!!! Besides the Live work outs which I LOVE!!! this 4 week challenge really is structure to have me on a daily workout plan and rest. Love Queen Warriors. Everyday we have a choice to meet our goals and finesse our temples. God bless y'all!! Excited to see the end result ā¤ļø
Commented on 10AM HIIT & 10:30AM HIIT !!