Evening prayer walk
Happy November! Good morning Queens. I used my walking pad this morning and am sweating 20 min after π₯΅ now am 8,000 steps away from making my daily steps!
I recommend these walking pads but I think the rails are necessary. Iβve only fallen off of it once and thank God for having balance and building strength on QWs I didnβt die lol. Get one with the hand rails!
God morning ladies. Iβm new to this and still adjusting. I did do a core exercise today and it was great. I just want to know how do I go about opening the download from the starter video?
Buenos Dias!!! β€οΈβ€οΈβ€οΈπππβοΈβοΈ Good morning QWs!!! Super excited to go after my goals this month!! ππͺ Thank you all for the motivation to continue working on myself! I love it here!! πππ we got this ladies!!! Hope everyone has a great day!! πͺπͺβ€οΈβ€οΈ
From Queen Warrior to Queen Charlotte of Bridgertonβ¦..
Halloween π
Queen Warrior Barre at 0530
Queen Charlotte from Bridgerton at work
Then much needed prayer walk for 3 miles after family counselingβ¦
Hola hola! New Queen Warrior here and I'm sooo super excited to start. π€π€ I really need to make some changes in my life and I truly hope this helps!
Happy Halloween Ladies π
I never dress up anymore so today I thought I should, π« then I had a better idea! Channel our Queen Warrior Fabianaβs Instagram vibes!!
Have a happy, sexy Halloween!
Fabiana πRaven Cruz πππ
Good morning! Happy Halloween π π»
Queens I woke up thinking of us and QWtv. I wanted to share again that for me what seems to really be helping my journey is having joined Coach Alexis nutrition class and Fabianaβs nutrition package.
Am noticing my eating habits and choices are changing and itβs all due to their guidance in those programs. We canβt just do the workouts we must also follow a healthy nutrition plan.
Sending you some beach vibes π.
Yesterday, I did my steps at the beach with my niece I didnβt make 10,000 steps but close enough at 8,825!!