Coach Raven has me out here sweating bullets. #BIGDRIPS 😅. Yes I’m Still working 💪🏽🌺👑 today I came home from work exhausted but no excuses. I got this work done! Coach said your biggest regret is if you don’t do it! I feel so good that I am staying true to my commitment. Let’s go queens. Keep it pushing!!!

Loving it here!!! QUEEN WARRIORS STAND UP! Let me see you with your QW bundle 😍🌺👑

Happy Hump Day On This Beautiful Wednesday Morning!! 💚

So before the nutrition classes along with Mindset were included to the membership, I now noticed that it’s a separate fee for nutrition?

What gives?

Finished off this Tuesday night with my virtual bestie Raven Cruz 😘💪🏽 todays replay was all that! 🌺💜

It says we can join the summer challenge through the app, but I can’t find the link. Can someone help me out!

Happy Tuesday Beauties 🥰 Keeping it going after LYC in preparation for Summer LYC..
Today: Upper Body
5/31 full hour power upper body with Raven
6/3/24 power upper body core Chasity
5/22 power upper body with Yvona

KEEP GOING LADIES.. We outside ALLL summmmmerrrr👏💐💋🌈❤️🔥💐🙏

I just wanna say HUGE MF SHOUT OUT TO EVERYONE WHO WAS IN THE SPRING CHALLENGE!!! 🥹😍💪🫶🏽
I love seeing all the before and afters! Yall look so amazing!!!!!!!
I am so excited for the this next summer challenge!!
I also got my Queen Warrior Fat Burners too!!! 😭💛
Turning it up this next challenge babes! Hope you are too!
Let keep on grinding ladies!!

Spring Challenge might be over but the work don’t stop. did Fridays replay with da baddie her self Raven Cruz this was a great upper body session 💪🏽

Today is not the day for shenanigans. I'm not the one for the games. They keep testing my gangster and my boundaries and I'm thankful that I can freely express myself in this safe space but today....baby.....is an entire struggle just to exist.
So be kind to each other. What you may think is a joke may not be for someone struggling like me. We understand the intention but some days the depression, anxiety, and anger will hurt whoever is in the way.
I'm going to pray and walk.. and do SOMETHING to try not to end up in jail..lol. going to try to make it better.
#notagoodday