raquel

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20 Jun 15:57

Coach Aimee left too? 🥹🥹🥹🥹🥹

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19 Jun 21:02

Aww sadly, something doesn’t feel right. 😥 I haven’t seen any new power workouts and I’ve been going to replays. I just saw lots of my favorites have been deleted. I’m a little confused about shreds, seems like it’s more hiit than power and that’s something that doesn’t benefit my goals 😣. Hope things get figured out. I’ve enjoyed this program for the last 3 years.

Posted

19 Jun 20:44

Queens

I’m sad to find out coach Jamila is no longer with QW. She has been my go to for power workouts. 😥. She’s a great coach

1

19 Jun 19:11

Oh no I have lots of ravens, jamilas and Yvonne’s saved. I only do power workout too. I hope my favorites are not gone. 😥

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Thank you. I actually avoid hiit workout, stick to power 😊 thanks for explaining.

Posted

14 Jun 21:02

Hi Queens-

Are the shred workouts considered HIIT? 😊

2

Fabi! This one was fire 🔥! 🙌🏽

27 Mar 16:10

She’s amazing!

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Fabi said “ lots of personal trainers have come out of QW!” Is 🔥 💯that’s right! I’m one of them 🙏🏽🙌🏽about take my Pilates teacher training exam in April. The seed to go for it was slowly planted through QW 🙌🏽

Thank you queen! Jess love seeing your progress 🙌🏽🔥

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