Straight Out Our Garden π‘π₯¬π π₯πΆοΈπ«
Hello to all the beautiful and motivated ladies. Wishing everyone a wonderful Tuesday. I've been consistently doing the 10 minute booty blaster and fab abs everyone other day. I have noticed a difference in my belly area reducing as well as my thighs toning. However I have noticed a big reduction in the booty which is the opposite of what I'm working to achieve. Has anyone else found a good balance between losing weight in the belly area but growing the thighs and booty? Thank you in advance and it feels so great to be surrounded by all the motivation and support xo
Knocked out Raven's Full-body Kettlebell class and a separate 30 minutes step class! Preparing for a successful week before I go on vacation. β₯οΈ
Itβs Monday! Dropped the kids off at school did my workout! Ready for my protein shake! Get it ladies! πͺπ½
Me sitting on the floor contemplating life after one of Coach Jamila's workouts!
W3D2, haven't been as consistent as I'd like, but still coming back!
Oatmeal and eggs for my first meal, did Yvona workout this morning. I am trying to get my protein intake up. Need this ass to keep growing! π«
Donβt mind my nails! πππ
Thankful for all of it. The highs. The lows. The blessings. The lessons. The set backs. The comebacks. The hate. The love. Everthing! π π»ββοΈ Fabiana Ferrarini
Hi Queens! Howβs everyone doing?!
Am back from my vacation and I gained back all the weight I had lost with the challenges but I will get back on the QW Love Yourself mode asap!
I wanted to take pictures with my Crystal Tiara Crown Headband that one of my bff makes. We were supposed to wear them now that my other bff is also Queen Warriors too but vacation happened and we didnβt get around to taking cute pictures, but I had this one!! πΈπ½ππΌ excited to be back! π
Happy Hump Day! The way my body needed rest today was real! Woke up later than normal but it was a Sammi type of day with her workouts:
Focus: Full Body
1/17/24 Power full body
1/31/24 Advanced full hour power full body
2/7/24 Advanced full hour kettlebell full body core
All workouts π₯π₯π₯π₯ good vibes, good energy and blessings for a productive day queens!πΉβ€οΈπ
Just arrived to my vacation and my best friend arrived with healthy snacks sheβs a new πΈπΌ Queen Warrior Andria Bird .