Mariam E.

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17 Sep 05:46

Amazing workout. Am loving this new sculpt,

11 Sep 09:31

I feel the same. To be honest I hardly do the workout that are promoted now. Like summer shreed and sculpt. I prefer to workout in each body part, and I am so sad and upset all the old videos been deleted that why I have left before. I do hope we can have like the workout we had before or something semilar.

10 Sep 01:25

Thank you ladies. At first I wasnt doing extra bum workout because I had no time. to be honest. Because I have a lot things to do, with being a mum and house wife. But after I while I did started doing more separate glute workout, x

Posted

09 Sep 19:26

Hey everyone. Been loving this workout. The only problem for me. When it comes to lower body we don't do enough reps, so I feel like my bum is not getting the workout it needs to, and for that they won't be not improvement to it, but other then That am loving the hitt and top body.

6

Hi queen. I would suggest taking creatine. Is amazing, and it comes in powder, and gummies, I take gummies, you can get some affordableones in Amazon's and tiktok shop.

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24 Jul 13:07

Loved this workout. It has, hit, abs and power, this is the kind of workout we need. Thank you fabi,

Loved this workout

15 Jul 02:07

Wow I struggle all the way through, but I got through it, thank god, love this kind of workout where it challenge your body, would like to see more lower body workout for lower body growth. Thank you

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10 Jul 00:33

1 dates and a small handful of almond nuts so delicious, 1 banana with little bit of peanut butter or almond butter and drizzle of honey,

07 Jul 12:02

Amazing workout like usual. Just quick question, for the lower body power, is 20 second rest enough for glute growth,