Omg Fabiana 1/5/26 booty blaster is a must do!!! Those elevated sumo squats are my new favorite!!!
I couldnβt find my yoga blocks so I had to improvise ππ»ββοΈπ whatever it takes to get it done!
Omg Fabiana 1/5/26 booty blaster is a must do!!! Those elevated sumo squats are my new favorite!!!
I couldnβt find my yoga blocks so I had to improvise ππ»ββοΈπ whatever it takes to get it done!
Had a blast in coach Jamilas class tonight with the queens.πͺπ½π₯΅she killled us lol. Iβm so grateful for this platform! And, Iβm so grateful for the coaches for always pouring into us during our journeys. Becoming a QW has really changed my life. Iβm on year two and I canβt wait to keep growing, and strengthening, and learning, and healing, and laughing along this journey with yall π€£π«Άπ½ letβs get it ladies!
P.s. Angie requested burpees lol we honored her drive for a π₯ burn out. Hold us accountable Angie π€£πͺπ½
ππ₯ QUEEN WARRIORS! TONIGHT WE TURN. IT. UP! π₯π
Weβre officially kicking off Coach Jamilaβs FIRST TWO CLASSES of 2026, and this is a BIG moment you donβt want to miss. New year. Fresh energy. Power on repeat.
π’ 7:30 PM EST β 30 minutes of POWER targeting Upper Body + Core
π 8:00 PM EST β 30 minutes of POWER targeting Lower Body + Core
Two separate classes. Two chances to show up strong.
Whether you join one or double down for both, this is your opportunity to set the tone for 2026.
Come ready to sweat, shake, and build real strength.
Letβs show Coach Jamila the love, bring the energy, and make her 2026 classΒ LOUD, POWERFUL, and UNFORGETTABLE. ππͺπ₯
β¨ Queens, set your alarms and meet us on the mat tonight! β¨
Day 1 back after a year off and 2 mo postpartum. Had to stop 3 times since I have a Velcro baby π but we got it done. Doing the beginner workouts and today was amazing with Sammi! Hereβs to a great start to the new year π
First pic coming back to queen warrior after 2 yearsπͺπ»Fabi did it for me before, she can do it again. I missed this feeling π€£πͺπ»ππ»ππ»
Started the new year with a barre core from Yvonna tomorrow is the gym and cardio πͺπ½π
Just completed my 1st work out for 2026! Decided to go with Ravens 10 day stretch to ease back in! Feeling proud of myself! πͺπ½π
Is there a way to get a log of work outs and days for benefit reimbursement?
Am sitting on ice packs after doing Fabianaβs Friday replay yesterday. Walking upstairs is hurting too but am happy I did it!
Letβs go Queens! πͺπΌ π β€οΈ
(01/02/26) Full-Hour Power ...