Queen Warriors Customer Support I'm not able to access the second Live for today, the 10:30 class with Yvona. It keeps saying video unavailable
Got it in this morning for Yvona's last workout, it was amazing. You will be great at whatever you set out to do. Thank you so much! πππ½ππͺπ½
Wake up, Workout, Be happy! #FridayFeeling #Grow&Sculpt #Lowerbody # Replay π Raven Cruz
Hi Queens, happy February π
I hope you are doing better than me and working out. I havenβt been doing it much, only a few this week and not eating that great either. Just now, I went to grab something from my fridge and captured Fabianaβs stare πyes, I need to get back on track!! Thank you Queen Fabiana for always being there when needed!!
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We are BACK BABYYYY ! Last year was incredible and we are grateful that God has allowed us to see another year !
I know this is going to be a PHENOMENAL year, itβs Queen Warriors year 5 in 2025 π±!
So letβs gather today for our very first class with our amazing coach and friend, coach Raven !
Set the tone for the rest of this month babyyyyyy! Itβs sweat time !
Accountability check in: DAY 24 of 30 days of movement #NEW *Late post*
This is a late post - my youngest is teething so it was a rough night. Up every 15 minutes to an hour.
We had a rest day today. We went to the park and played in the morning and later in afternoon went for a very light hike at a nature preserve near by. We had fun looking for animals and collecting flowers and searching out bugs.
Back to the QW workouts/gym today. Iβm hoping niΓ±ito can sleep through the night.
Accountability check in: Day 26 of 30 days of movement #NEW
Iβm still here but Iβm 4 days away!!! I havenβt stepped on a scale or measured my body again and Iβve been avoiding looking in the mirror because I know if I donβt see some sort of progress I will get discouraged. I DO feel better though. Overall, Iβm getting through the movements of each workout better and even though my stomach is still super flabby and not where I want I can feel things changes and strengthening.
Got through the work out with Fabiana today - Abs and Booty course and HIIT with Raven Cruz 30 days is almost here and itβs only going to get better! I got this!
I started my postpartum fitness journey in the picture on the left with a challenge in January 2024 I was consistent with it but after it was over it was hard for me to find a workout plan to keep my consistent daily or weekly. So in April of 2024 I purchase QW program and this was my result in the picture on the right June 2024 and I was 7 months postpartum.I was obsessed with the QW app for a little at first when I bought it. But still loving it and staying consitant even now while pregnant again and Iβm due in May. The pic of me in the blue tank and pink shorts was yesterday 22weeks pregnant πͺ QW is the best! Staying consistent is key!