I was off from work and school during spring break hit it hard in gym and did Pilates. Yesterday I made time to go to the park and run the track. Felt proud of myself now that I am going back to work and school I am a little nervous I had a good routine but when everything starts to become overwhelming I start to feel guilty for not pushing myself 🙏🏽

Now I can finally do lunges. I used my heel slide and some heavy duty resistance bands. Finally because all I see is lunges everywhere lol and I’m like I can’t do them 😩

Has anyone else watched the documentary the biggest loser on Netflix?

Did you guys see the insane workouts they had to do? They made them workout 6-8 hours a day! Or the way they yelled at them when they couldn’t finish the workout 😳and then the amount of calories they could only eat was even more insane.

What a horrible way to learn how to be healthy…

Just did my first upper workout and I loved it. Can’t wait to start the live session tomorrow. I need all the motivation!

Hello ladies!!! I had to take a long break for my tattoo to heal but I come back on Monday and seeing your guys posts gets me so excited and motivated! The classes that have bee coming out are right up my alley! I can’t wait to jump back in and with summer right around the corner oooooo ima be looking toneddd up! 🥰🥰

Just finished this class with Chasity. She had me working that upper body 💪🏽 let’s mention her playlist lit 🔥 lol

Happy Saturday Ladies!!! Here for my fifth workout this week. Feeling Good in my body &Spirit. Enjoy your weekend💐🌺❤️‍🔥

Just completed my second dance workout!!!!! I absolutely love it!!

Anyone else experiencing inaccuracy in Their streaks? I've been on 4 days in a row fornthe past 3 weeks and it's hit or miss. Am I doing something wrong ?