Friday’s workout completed! Did it with my son last night and did the 10am stream this morning. The sweat was definitely dripping and those steal abs were 🔥🔥🔥🔥🔥. Loving the challenge and loving what these exercises are doing to my body! I am getting better each class, strength wise and our breathing techniques. We did it again queen warriors! Another week, another challenge! Way to go Summer Shred! Thanks Fabiana for your support and encouragement. Even when you are not feeling well, you push yourself for us ladies. Just want you to know I appreciate you and I know my fellow queen warriors appreciate you as well!! Thanks for all that you are doing.. Would not want to be anywhere else!! Loving it here!!

Foggy glasses and all 😊

Hello my beautiful Queen Warriors. I would to share my story if yall don’t mind , last December I was in a very dark place and was battling severe depression, NOTHING could change my mood, I seeked therapy ( ignore the stigma and go talk to someone, ( your not crazy) and I FOUGHT HARD to find ME again, trust me it has not been an easy fight but TODAY that season has washed away and I’m living my best life. I wasn’t taking care of myself when I was in that dark place but today I am my greatest priority and I LOVE me and my progress. SO to those in your dark season, Please know that the light is closer than you think! I’ve been a Queen warrior since 2022 and I love the empowerment. We can get through Every season! We made it this far!!! I’m proud of all of us !!! ❤️❤️

I know I only rejoined 3 weeks all over again , but do you feel Muscle weight is better then losing weight? I gained 2lbs

Good morning! Hit Tuesdays replay.

Took it "light" with no ankle weights bc I feel heavy 🤧 🪨

Great workout! The sweat is sweating. 💦

Used my 20lbs for today's workout💪🏻

Greens of the day

Who won’t be able to laugh for the next couple of days after that abs workout today?! 🙋🏽‍♀️😅🤣

But that’s what I’m here for 💪

Those Bear tabs…. 🤯🔥🔥🔥

Have a blessed weekend queens! 🫶

After a week off on vacay I am back! Thank u Queens! Thank u Fabi for giving us your all even when you have your life things going on. Praying for strength over your family 🩵🙏

#fruitsmoothie after today’s workout

Queens !!! Made it to Friday. Let's get it

Friday workout DONE!! 💪🏼 FEELING SOOO GOOD!!

Ladiesssssss I’m officially in Philly . I’m sorry I been a bit disconnected but I promise I will be back but I’m loving all the post 🥹🫶🏽 all the engagement, all the support and motivation ! This is exactly why Queen Warriors is sooooo special 🙏🏼

I just wanted to remind you, that tomorrow at 10 am we will streaming the class we had on Tuesday, LIVE .

I understand that hosting Tuesdays class was a bit confusing for some so let’s meet on the mat tomorrow for a live stream !!!

Grateful for ya Queens!