Soooo yesterday I decided to go try on my old jeans that are size 8 and man they fit better than before on me!!!! Im now 174lbs. I’m so happy that that I started this journey in January and I have lost my weight and I’m feeling good.

However for whatever reason it can be due to my knee injury and arthritis but these past couple of days I have been experiencing some fluid retention in my legs. I also sit for 8 hours for work. When I’m home on weekends I don’t really see that. I’m looking into a desk elliptical for work to control the fluid retention. Any other recommendations will be great🫶🏽.

But all in all truly grateful for everything. I will always look at my cup full instead of empty.

Blessed night queens

🐔 🍗 Sam’s Question 🙋🏻‍♀️

👩🏻‍💻 Fabi mentioned this week on her IG something related to her shopping at Whole Foods and Sam’s and that she has a late night snack - Chicken Tenders, do you know which kind they are ?

Where can I find the detox drink fabi post on her page?

Not to put my business on here but life has been lifing lol seriously though too much is going on at once and I keep trying to push positive towards my goals no matter what is going on and this program has been the only thing keeping me sane the challenge is pushing me to finish my workouts measure my food & gives me something to look forward to ❤️

Ladies I’ll be back November 😔 Doctor said no working out at all only Prego YOGA because I’m to high risk I love yall lol I’ll still be following meal recipes and our motivational speeches 💕🥺

Hi Queens!!!! So rewind! Remember when I said my body feels run down! Well it was! I was admitted to the hospital with a kidney stone size 8mm! I have about 6-12 weeks of recovery because I have 2 more procedures to go after the one they did today! Please listen to your bodies! Take care of yourself! I will return once I am fully cleared from all surgeries and plan of care!! How ever I will do my affirmation, the other classes available! Can’t stop!! Won’t stop!! My healing path ❤️‍🩹 & healthy lifestyle!! ❤️🌹🥰🙏🏼👑👑

Okkkkk fabi! This is so dope! I love seeing people’s dreams becoming their reality! I love this so much for you!

Are there any morning live workouts? I always see the 7:30pm one but I loved a little early workout session to get my blood pumping. It’s different when you catch a live session.

Hi everyone! I’m new to Queen Warriors and last week I hurt my lower back doing the intermediate HITT replay last week. Took a rest and recovered and did one of the beginner HIIT replays just now and I feel great! I’ll keep doing beginner workouts until I build my strength and level to intermediate. Wish me luck!

Hey ladies

So it’s been 7 months since I did a queen warrior workout

Life was really lifing for me and I just started getting stressed and depressed and had no motivation to workout

Went to doctor and I have went from 165-184 and I couldn’t believe it

It was an eye opener because I feel so unhealthy

Today I start my queen warrior workouts again wish me luck!!!