Workout was 🔥
in 👑 community
August 10
Did this this morning.
Arms/squats 10lbs
Wood chippers 20lbs
I added a 3rd set to the 2nd round of exercises.
Great workout.
30:28
(10/15/24) Power with Raven...
FIRE IT UP FULL BODYThat full body burnout that's going to...
in 👑 community
August 10
Hey queens ❤️ I’ve been a little MIA because I haven’t been able to work and funds have been really tight. My Queen app is finally back on, and I’ve honestly been feeling a little lost trying to find a job again after leaving my last one when I was diagnosed with cancer.I’ve been praying and hoping God opens the door to a remote job or something with more flexibility that I can manage. 🙏Sorry for venting here. I honestly don’t have many people to talk to, and you ladies have always been so kind and supportive. Thank you for listening. 💕
in 👑 community
August 10
Hi Queens! New to all of this. Trying to figure it all out. But I start tonight my first workout hopefully I don’t die. It’s been over three years since I work out, but I am a queen and I’m ready.
in 👑 community
August 09
Did this quick workout tonight.
I added a 3rd round to each set.
Used my 10lb dumbbells
The sweat is coming down.
30:25
(07/18/24) Power with Jamil...
Full Body PowerQueens! We have a full body power session - up...
in 👑 community
August 09
I just completed my replay!! Fabi you kicked my butt - literally!! I was sweating, I was burning, I was tired! I’m still laying on my mat!! lol 🤣Thank you… ❤️👑
in 👑 community
August 09
Good morning ladies.. Just wanna share some progress. And let you know you’re always better than yesterday. Slowly but surely my body is changing and I feel so good. Never too late to start !!!
in 👑 community
August 08
Just completed Monday’s replay (Booty Blaster). Such a great workout.
Soaking wet!!
Loving our Summer Shred!!
Love our community so much!!
Resting tomorrow and getting ready for Monday.
in 👑 community
August 08
Quick little cardio session! Pandora wanted to play all the SLOOOW jams I'm like COME on 😂
