I'd been gone for a few months and on my return I see my go to 4 week workout with Sami is gone. βΉοΈ Will it be returning? What's everyone doing? Seems like there is less to pick from.
On Beautiful days during my lunch I get my steps in. Trying to be as active as I can.
IM BACK!! Itβs been a few years, I slipped and I wanted to come back to Queen Warrior. Iβm excited to get back in track. Put myself first and see all the motivation from all the queens to have me keep moving and pushing forward. Queen Warrior Back at It!!
Ahh I'm so scared to post this but I want to celebrate my progress in 7 weeks, 9lbs down! π I feel like I can definitely see a difference in my belly fat which is my biggest insecurity.
Trying to keep myself motivated to keep going. Grateful to God and for Queen Warriors ππ
Happy Monday ladies!!! I am a few hours late, but got todayβs replay done!!ππͺπ½There is only one you! Letβs get βer done!! Selfcare is a must!
We rocked this today⦠with lil mama plus some yoga and stretching!!
Have been feeling so out of it lately but I pushed myself to do today's replay and I feel happier and proud of myself for it. Doing the workout even when I don't want to and the feeling I get from it is so rewarding! Yasss I did itβΌοΈ ππΎππΎπ« ππͺπΎπ #dustyourselfoffandtryagain
(07/20) MON: HIIT + Booty B...
Great workout tonight. The sweat was dripping and I was loving every minute of these exercises. My son joined me tonight again, which I love so much. Like before I told him to do it at his own pace and rest when he needed to. Had him doing mountain climbers for the booty exercises. So proud of him. Summer Tread letβs go!!!!
Good evening! I didn't have time to do the full 1hr today but I wanted to work out so I just finished a quick 30 min power. Great set! ππ»
I'll be doing tonight live tomorrow π
(02/10/26) Power with Jamil...