Not where I want to be but Iβm getting there slowly my back is starting to get snatched!!
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I broke my 280 day streak. I'm very disappointed with that. Time got the better me I did the gym but did not get to incorporate the QW π’π₯Ί
Todayβs Full body workout with Fabiana was π₯
Took my workout outside to get some sun and I am dripping sweat β€οΈβπ₯
Thank you Fabiana! π«Ά
Congratulations on the graduation π
Started this new job and kinda fell off for a week. I need to get back in π«. I use to be stay-at-home-mom for years. Recently started to wake up 4:30am for training. But now back to 9am - 5pm. With 2 small kids. How do you prioritize after a tiring day of work? I need some motivation queens. (Iβm still conscious about eating healthy even tho I fell off.)
My second time working out with Aimee. This workout left my legs and cheecks shaking! lol
I always miss the live workouts but I may try to catch Aimee live one of these days. ππΎββοΈ
Hey Queens! New here! I had went from 235 to 192 but around the holidays completely let myself go. Got lost between work, being a mom, moving and struggling with anxiety. But here I am. Day one of eating clean and went to the gym. I did 30 minutes on the treadmill, was about to do 1.5 miles. Then did some leg presses. I feel good I moved my body! I switched to working from home and itβs been a challenge to get myself out and moving. Any tips or advice to keep showing up daily? Iβm horrible with being consistent π₯Ί
Run a 1 mile the other day! First mile in ages girl let me tell you! I made it through and did better then I expected but I was so sore for days. Iβm like damn I workout everyday and Iβm this sore! π³π³π€£π€£ Going to start running more often now!
Waist went down an inch! Letβs go LYC πͺπ½πͺπ½
Hiii everyone Iβm supper excited to be here. Just one question, the live workouts I log into this app or how does it work?
Good morning everyone!!
Iβm new here and Iβm ready to get started! I am a mom of 4 and Iβm trying to get rid of this baby weight! Iβm at my heaviest and Iβm ready for a change! Evolving into the woman I can be for my husband, kids and most importantly myself! π
So happy to finally be apart of this amazing community! ππ«ΆπΌπ«ΆπΌππ