Queens!!! Tonight is Tea Time Tuesday!! A new vibe I want to bring to the community for my girlies! We are going to sweat, burn calories and spill all the TEA ☕️ on what’s happening in our lives. Remember this is always a safe space, so let’s keep it fun and cute and have some fun!! Meet me on that mat at 7:30pm & 8pm for two fire workouts 💕🔥
in 👑 community
April 14
I am 2 months post partum up 25 pounds and I’m loving it. Just need to tone up. The booty and curves are there just need to fin up the skin.
in 👑 community
April 13
Just did lower body replay with Chas and yes it gave what it was suppose too. 💪🏽🍑
32:02
(04/09/26) Power with Chasi...
Lower Body Fire.Lower body focused workout targeting glutes,...
in 👑 community
April 13
Question: If you start the 6 week love yourself challenge late, do the videos stay up until you finish your 6 weeks or do they close when the challenge ends? Thanks in advance!
in 👑 community
April 13
Hi ladies!
I’m new to the app and still learning how everything works. I had a quick question, how can I watch a workout video if I missed it? I’m seeing a message that says it’s unavailable to watch right now, which is a bit confusing because I remember Fabi mentioning that we could replay workouts if we missed them.
April 13
👑 Queens, a fresh week is here and your new live class schedule is officially up!
This week is all about momentum. No pressure to be perfect. Just show up, move with intention, and let each class build on the last. Every time you step into a workout, you’re choosing yourself, your goals, and your growth. 💪💖
Take a look at the schedule and pick the classes that fit your week. The hardest part is deciding to begin and you’ve already done that by being here.
Quick check-in for the squad:
What are you bringing into this week - discipline, confidence, or energy?
Drop one word below and let’s set the tone together.
Let’s make this week powerful, consistent, and full of Queen energy 👑🔥
in 👑 community
April 13
I was off from work and school during spring break hit it hard in gym and did Pilates. Yesterday I made time to go to the park and run the track. Felt proud of myself now that I am going back to work and school I am a little nervous I had a good routine but when everything starts to become overwhelming I start to feel guilty for not pushing myself 🙏🏽
in 👑 community
April 12
Now I can finally do lunges. I used my heel slide and some heavy duty resistance bands. Finally because all I see is lunges everywhere lol and I’m like I can’t do them 😩
in 👑 community
April 12
Been a while since working out. Starting back up today (actually right now lol)! In order to see change, I have to change so using that as motivation to keep pushing! Hope everyone has a great sunday evening!
in 👑 community
April 12
Has anyone else watched the documentary the biggest loser on Netflix?
Did you guys see the insane workouts they had to do? They made them workout 6-8 hours a day! Or the way they yelled at them when they couldn’t finish the workout 😳and then the amount of calories they could only eat was even more insane.
What a horrible way to learn how to be healthy…