Sweet chili tilapia, rice, feta salad, cucumber, Peppercini, Kalamata olives. 🤤
Today is a BIG DAY ! Tonight at 6pm et🫶…..( keep reading ) Every January 1st, the world hits reset. New goals. New resolutions. New promises.But here’s the truth most people never talk about.Resolutions fail because they are built on motivation, not a blueprint.Without a clear plan, structure, and sequence, you end up restarting every month. New plan. New diet. New workout. Same frustration.Sustainability does not come from wanting it more.It comes from knowing exactly what to do, in what order, and why it works.That is why I want every Queen Warrior to know thisYou are officially invited to the Superwoman Transformation SummitAnd all Queen Warrior members have VIP access.Tonight at 6 PM Eastern, we are breaking down the blueprint.What actually works for women.How to stop starting over.How to make 2026 the year your body finally changes.There will be education, giveaways, real strategy, and yes it’s a full on party.Check your email for your VIP access details.Clear your schedule.Show up ready.You do not want to miss this. Love ya !!!!! See ya soon
Hey Queens 💕It’s that special time of year again when we get to come together, not just as a fitness community, but as a family that gives back. 🌍✨Our Impact Christmas Project is officially live! We partner to bring love, joy, and hope to the young girls in El Salvador, many of whom wouldn’t otherwise experience the magic of Christmas. These gifts remind them that they are seen, valued, and deeply loved. 💖You can support in two beautiful ways: (click on the Links below HYPERLINKED) 🎁 Purchase a gift directly from our curated Amazon Wish List💌 Make a monetary donation through our GoFundMe link to help us reach even more girls:Every single contribution, no matter the size, makes an incredible difference. Together, we can turn compassion into action and make this Christmas unforgettable for these young Queens. 👑Let’s show them the true power of sisterhood and love in motion. 💫
December 29, 2025
👑 QUEEN WARRIORS MONDAY MADNESS IS A MUST! 🔥👑
This is not just another class… this is Coach Aimee’s FINAL BURN OF 2025, and it’s happening TONIGHT at 7:30 PM. We’re kicking off the last week of the year with power, sweat, and BIG energy.
We’ll shake off the holiday haze with Full Body HIIT, then finish strong with a Booty Blaster that leaves you fired up, proud, and unstoppable 🍑💥
If Coach Aimee has ever pushed you, motivated you, or made you feel stronger than you thought possible this is your sign to show up. Grab your bands, your stepper or chair, and come ready to give it everything.
Let’s sweat, celebrate, and close out 2025 the Queen Warrior way, STRONG! 👑🔥
December 26, 2025
👑 Pilates Sculpt | Final Flow of 2025 ✨ 👑
Queens this is it! The final Pilates Sculpt of 2025 with Coach Sherrell is happening THIS MORNING at 10:00 AM, and it’s a true mic-drop moment.
One full hour. Full-body burn. On the mat.
Not just a workout but a powerful send-off to a year that shaped you, strengthened you, and proved what you’re capable of.
Show up with intention. Move with fire. Finish with pride.
Let’s close 2025 beautifully and boldly together.
See you in the class! 🔥
in 👑 community
December 25, 2025
Merry Christmas Queens! Wishing all of you many blessings and happy moments with your family and friends.
I gained my weight back, no excuses but I did go through a stressful end of year with my Mom in the hospital. Thanks to a miracle she is completely recovered and one day I will share my story on a podcast to bring awareness to every thing I experienced through her medical ordeal. Traumatic events but am proud of my strength for helping her get through it.
Today, I was changing outfits and noticed my body, I was so grateful I have kept up with my Queen Warriors workouts because while I did gain weight I look like I have showed up for myself! Every little workout, every single thing we do to take care of ourselves shows.
Thank you Fabiana, coaches and Queen Warriors for being my inspiration to keep going with my healthy lifestyle.
Merry Christmas 2025!
in 👑 community
December 25, 2025
This workout has lived rent free in my head since it was posted. I enjoyed this sooo much I decided to run it back here on Christmas. Still waiting for Coach Jamila to run another one of these class. Fabiana Ferrarini QW Customer Support Ladies hit that replay run up the views so I can have this much fun again... 😁
01:00:53
(05/02/25) Full-Hour Step D...
Fri-Yay Steppin!We're 'Steppin' into this weekend with good...
in 👑 community
December 24, 2025
Weeeelll merry Christmas to me with this badge. QUEENS MERRY CHRISTMAS, HAPPY KWANZAA HAPPY HANUKKAH HAPPY HOLIDAYS!!!! What ever you do or don't celebrate i hope the season brings you whatever you desire and may we ALL bring in this new year happy and healthy with new and true goals!!!
December 24, 2025
Happy Holidays, Queens 🎄✨
We are so grateful for each and every one of you and for the love, energy, and commitment you bring to this community. Thank you for being part of Queen Warriors.
Just a reminder there will be no classes today or tomorrow (12/25). Classes will resume 12/26 with Pilates at 10am.
Enjoy this time, rest up, and we’ll see you back on the mat soon 👑
December 24, 2025
Happy Holidays, Queens 🎄✨
As the year comes to a close, we’re sending you so much love and gratitude. May this season bring you peace, joy, rest, and beautiful moments with the people who matter most. Thank you for showing up with strength, heart, and support for one another.
You are the soul of the Queen Warriors community 👑💖
We’re so grateful for each of you and can’t wait to continue growing, rising, and shining together in the year ahead.
in 👑 community
December 24, 2025
Good morning Queens. Checking in after a 3 week hiatus which feels like 3 months. Today is my first day working out. Gotta lot going on and it seems always overwhelmed in thought as the end of year approaching so fast! Reflecting and reevaluating where I am at physically, mentally, emotionally and spiritually. My final analysis is there has got to be more! 2026 I declare i am walking into more, greater and I will no longer be hindered by my past! I declare 2025 will truly be “My soft era”…no more fight/flight…no more strife! I will ride like the wind! 🙏🏽🙏🏽🙏🏽 Happy Holydays to you all and Cheers to a new you/us in 2026!
December 23, 2025
Tonight is special, Queens 👑
Chasity’s Power Class at 7:30pm ET is her final Power class of 2025, and we’re closing it out with so much gratitude and love.
We’re grateful for her BIG energy, the dance parties that lift our spirits, the storytelling that reminds us we’re not alone, and the way she shows up every single time with heart and intention. Chasity doesn’t just teach workouts, she loves on this community in a way that’s felt.
Let’s show up strong tonight. Let’s move, sweat, laugh, and celebrate her. And let’s wrap up 2025 the only way we know how, together.
See you on the mat at 7:30pm ET 💪✨