What a great stretch class, need to hear these words, anyone feeling down, what this video. Was so relaxing and feeling wonderful after!! Love you all, & miss you Yvona
Friday classes are currently at 10am et . Do you prefer it to be
ATTENTION ! We are giving away $50 every week to you !We want to celebrate our Sweaty Queen of the Week ! So here’s what you need to do:1. Be sure you are following our Instagram page Queenwarrirostv2. Share a short story video or a quick picture of you after your Queen Warriors workout and tag Queenwarriros 3. The more workouts you do, the more chances you have to be selected . 4. Weekly winner will be contacted via instagram QW page .May the Sweaty Queen WIN !!!!!
in 👑 community
May 20
Did we get rid of the old boxing videos? I just dusted off my gloves🥹😫
in 👑 community
May 20
Got a good sweat in on my lunch!
27:15
Week 1 - Day 2 | Total Body...
Full Body HIIT!Whether you're just beginning your fitness...
in 👑 community
May 19
Running this 2 week challenge back so I can get back in the groove of working out. A good quick core workout. I hope everyone had a great day and if not make tomorrow a better one💕.
24:40
Week 1 - Day 1 | Basic Core...
Beginner CoreEvery once in a while, it's good to take things...
in 👑 community
May 19
I don’t know how far my pregnancy is. Last year I lost one and now I’m 40 and I can’t believe it’s happening again. However I’m scared by exercising I might have another miscarriage. Any suggestions from anyone? It would both helpful and mean a lot. 🙂❤️
in 👑 community
May 19
Turn up Tuesday ✅🏋️ HITT was today’s workout!
Breakfast- chai tea 🫖 yogurt and blueberries 🫐 with a cup of coffee after ☕️
Lunch Chicken and rice and my dinner
Snacked on some popcorn 🍿 this is my weakness! Popcorn 🍿
Has an incredible day reading outside and enjoying our Chicago weather 🌳☀️
Ready for Wellness Wednesday to keep growing that 🍑
in 👑 community
May 19
Just completed my work out with Fabiana. Enjoyed this workout even though it was a bit challenging. Just figuring out how to post through this channel lol.
in 👑 community
May 19
Hi Queens,
This is my first time doing this program. I am a Mother of 3 kids and I have been up and down with my weight after my last child. I am 237 lbs and I’m tired of being in this same place in weight so here I am. I’m excited!! And I did my second workout today and got by butt kicked 🤣.