Got a good sweat in on my lunch!
Running this 2 week challenge back so I can get back in the groove of working out. A good quick core workout. I hope everyone had a great day and if not make tomorrow a better oneπ.
Week 1 - Day 1 | Basic Core...
I donβt know how far my pregnancy is. Last year I lost one and now Iβm 40 and I canβt believe itβs happening again. However Iβm scared by exercising I might have another miscarriage. Any suggestions from anyone? It would both helpful and mean a lot. πβ€οΈ
Turn up Tuesday β ποΈ HITT was todayβs workout!
Breakfast- chai tea π« yogurt and blueberries π« with a cup of coffee after βοΈ
Lunch Chicken and rice and my dinner
Snacked on some popcorn πΏ this is my weakness! Popcorn πΏ
Has an incredible day reading outside and enjoying our Chicago weather π³βοΈ
Ready for Wellness Wednesday to keep growing that π
Just completed my work out with Fabiana. Enjoyed this workout even though it was a bit challenging. Just figuring out how to post through this channel lol.
Hi Queens,
This is my first time doing this program. I am a Mother of 3 kids and I have been up and down with my weight after my last child. I am 237 lbs and Iβm tired of being in this same place in weight so here I am. Iβm excited!! And I did my second workout today and got by butt kicked π€£.
Omgggg I am sooo happy! I finally got myself a treadmill so I can have no excuses to get my cardio in and itβs literally one of the best investments Iβve ever made!! After catching a replay and hitting the treadmill for 30 min at 15% incline I feel amazingggg! Summertime is basically here so itβs time to show up and show out ππ
Hello ladies!!! Thought I share my little win today. This is a month of hard work and tears. Iβm on a 21 day streak right now and just finished a replay. Will be on tonight at 7:30pm letβs go0o0!!!