I just did last night’s booty blaster replay this morning….why does Fabi hate us?!? 😂 I’m so mad right now. But I’ll be happy later. Whew!
January 27
🔥 Tonight with Coach Jamila! 🔥
Queens, get ready to power up 💪
At 7:30 PM, we’re hitting Upper Body Power - strength for DAYS and arms that feel unstoppable.
Then at 8:00 PM, we dial in with a Core-Focused Power class, deep core work that burns and builds from the inside out.
Two chances to show up. Two chances to get stronger.
Meet us on the mat and let’s finish the night feeling powerful 👑✨
in 👑 community
January 26
Hi there, my name is Lina. I'm reaching out to the community here because I need an army of strong warriors right now. I am currently seeking legal representation for domestic violence, in order to protect my 9 year old son and I. Please consider donating or sharing the link to my Go Fund Me, to help us reach our goal. Your contribution will secure legal funds that would be life changing for us. Thank you so much.
gofund.me/d8ab12333
January 26
👑 Queens, it’s MONDAY and we’re turning the heat ALL the way up 🔥
Join Coach Fabiana LIVE tonight for back-to-back fire:
🕢 7:30 PM – Upper Body Power to build strength and confidence
🕗 8:00 PM – Lower Body BOOTY BLASTER 🍑💥 because Mondays deserve a little extra burn
Come for the power, stay for the BOOTY BLAST.
Tune in live, sweat it out, and kick off your week feeling strong, lifted, and unstoppable.
Let’s go, Queens! See you in the class 💪🍑🔥
in 👑 community
January 25
Hi-
Has coach sherrell left QW? I was looking for the latest Pilates replay and saw the last replay is from 12/26/25. 😣
in 👑 community
January 25
Good morning Queens! Im up here in KC and its snowy and 4°, I hope everyone is warm and safe. I have been consistent in my workout and nutrition. The gains have been gaining!! Recently my babe got me a treadmill and I have been on it 3 days a week after my workout only for 20 minutes. I feel like I'm losing weight from it and I dont want to lose my butt (vain I know🤦🏽♀️). Should I cut down the cardio? What should I do? I love the way I feel afterwards though. Chasity Fabiana can't tag the other coaches QW Customer Support
January 23
👑 Queens! Join us LIVE at 10:00 AM for Coach Aimee’s Full Hour Full Body Power Yoga ✨🧘♀️
One full hour to flow, strengthen, sculpt, and reset your energy. Bring your mat, your breath, and your power, this is your moment to move with intention and feel amazing.
✨ Don’t miss it. Join live, Queens! ✨
in 👑 community
January 22
• Edited (Jan 22, 2026)
Hi QW:)
Quick question...was Pilates with Coach Sherell a 2025 thing?
Thank you in advance✨
January 22
👑 Queens, don’t miss this!
Join Coach Alexis LIVE tonight at 7:00 PM for a powerful 30-minute nutrition class all about understanding your cravings through a nutrition lens. Your cravings aren’t a lack of discipline, they’re your body asking for support.
Come learn how meal balance, timing, and stress play a role, ask your questions, and engage in real time. This is knowledge that empowers you. See you live, Queens! 💬✨
January 22
👑 Queens, tonight we POWER UP with Coach Aimee! 🔥
At 7:30 PM, tap into a 30-minute CORE-focused Power class to light up your center and feel strong from the inside out.
Then at 8:00 PM, keep the energy high with a 30-minute Full Body Power class to finish the night feeling unstoppable. 💪✨
Make sure to join live, Queens. Let’s sweat, strengthen, and rise together!