Queen Warriors
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  in  πŸ‘‘ community
July 28
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Good MORNING 🌞

This was a great workout! From the talks to the actual exercises πŸ”₯πŸ”₯πŸ”₯

First set- I added another round, so I did 4 instead of 3.

2nd set- normal, used a heavy resistance band

3rd set- I used my bar for the first exercise, used my 10lb dumbbells for the squats

4th set- used heavy resistance band

Those pumps at the end OOOF lil pancake πŸ₯ž on FIRE πŸ”₯ πŸ”₯ πŸ”₯

01:03:15

(07/27) MON: HIIT + Booty B...

Start your week strong with this HIIT + Booty Blaster workout!...
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  in  πŸ‘‘ community
July 28
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  in  πŸ‘‘ community
July 28

Hey Queens! Been following Fab for years not thinking it was something I could do but this year I snapped myself out of my doubts and fears in a lot of things and going full throttle! Here's to DAY 1 πŸ’ͺ🏽

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  in  πŸ‘‘ community
July 28

I caught Mondays workout as a replay yesterday.

Baaaaaaabbbbby I was dripping sweat ! My πŸ‘ better be fat after that πŸ˜‚πŸ˜‚πŸ˜‚. This one was my favorite so far but, I feel like I say that about each one 🀭

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  in  πŸ‘‘ community
July 28

Just caught the replay for Mondays 7/27 workout! Yes so glad I pushed myself to just move and then I look up and finished the whole video all the way through. Great way to start my morning. πŸ’ͺ🏽

  in  πŸ‘‘ community
July 28

Just finished today’s workout. Glad I finished Monday strong. Now I hope I’m not too sore tomorrow to do last weeks that I missed. πŸ˜…

  in  πŸ‘‘ community
July 28

Well it is 1am and I made the commitment with myself to do this. Starting at 219 lbs. I needed this community. I just needed to make the time for myself. 7 months postpartum and I am so excited for this chapter. πŸ’•

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  in  πŸ‘‘ community
July 28

About to do today’s workout even though I missed 2 last week. But I also did a walk instead because I literally couldn’t move all week. I will figure out when to make up last weeks πŸ₯² wish me luck !

  in  πŸ‘‘ community
July 27
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Took a couple of days off unexpectedly but I’m back to end July strong πŸ’ͺ🏻 30min walk & HIIT today! My daughter loved the HIIT.

We coming for more this week πŸ”₯ πŸ₯΅

  in  πŸ‘‘ community
July 27

πŸ‘‘πŸ’ͺ🏽One and done! Proud of myself for showing up! Too strong to stop now! Let’s do this! Remember your WHY!!!?