Day #1. Had to force myself but got it done!
in 👑 community
October 14
• Edited (Oct 14, 2026)
Mondays replay 🤯 was fire 🔥 wow look at this sweat soooo good!!! Let’s go Queens!!! 🫶🙌💪
in 👑 community
October 14
I’ve been in the community for some weeks now and doing the workouts after work, but this was the first live class I’ve been able to make!! LOVED IT!! 👏🏻👑💖
in 👑 community
October 14
Great workout today!! Love the core sculp. I think we should have more of those… just saying lol.
Thanks Fab for the sweat session
in 👑 community
October 14
Good Evening 🌆 Just hit Monday's replay! Woo was this a good one 🔥🍑
I had to do the first half and stop. I had to run my kiddo to soccer practice but when I got back I finished it up 💪🏻
I used my 15 & 25 pound & heavy resistance band.
I held the dumbbells on my side instead of on my shoulders or in front.
For exercise #4 I held my 15lbs something light so I had balance to kick back.
Sweat is coming down.
in 👑 community
October 14
Just joined!! Hey ladies I’m new here about to go to the gym and werk it on out!!! Let’s goooo!!!! #Summerbodiesaremadeinwinter
in 👑 community
October 14
Yall I know we got a live workout tonight and I feel so unmotivated. I need a pep talk lol 😅
in 👑 community
October 14
Hey queens, good afternoon question
How much collagen protein is too much, lmao
I made the viral collagen fruit jello, and I'm now addicted. I can’t stop consuming it's such a cute convenient way to snack, but now I’m wondering if I shouldn’t be eating as much
