Hello queens! I have been on this fitness journey since May 2025 with Queen Warriors. At the end of this May, I made the decision to lock in with the love yourself challengeโI had been committed but I really doubled down on eating nutritious food hitting protein and 4-5 days of qw workouts a week. Summer shred has been a continuation of that promise to myself, to prioritize my health and well-being no matter what. Itโs a huge challenge as a small business owner and mom to a 4yo. Some days I wake up at 4:00am๐some days I just get 20 min strength training and some days I feel like nothing is changing much BUT small numbers add up. I just hit 30 consecutive workouts!!! Man Iโm so proud!!! QW programming works PERIOD!!! Stick to the plan consistently and youโll start seeing transformation. I am so grateful for this platform showing me how to work out as a true beginner and reading your stories is truly inspiring and motivating. Love you queens!
Hello everyone! Iโm new here and stopping by to say hi and canโt wait to get started on my transformation. Hope youโre having a great day!
Good morning queens! Did the live workout yesterday & it kicked my butt, who else is soar from yesterdays workout?!?! ๐ฅฐ๐ฅต everyone have a blessed day!!! ๐
Hey everyone. I was a member back when she had her last child and was first starting out. I loved everything about her. I left because it was new faces and it seemed commercial and not personal. Once I seen she went back to the original format. I was instantly ready to lock it in. We had the same body type when she started. He body is flawless now and Iโฆ. Well letโs just say Iโm ready to see myself and feel good about what I see. Iโm so glad to be back and Iโm excited to see what the future holds. Thanks fabi for this opportunity and for making it feel like my bestie and I are doing this together. I truly admire you and your lifestyle. Cheers to new beginning !!
Okay ladiessses just got done hittin the replay with it being workout #3- bc of how busy life was TADAYYYY , but i made sure there wasnโt no excuses even tho i have to be up at 3AM for work I still got it in and then someone decided to pop in and join lolโฆ but hereโs my stats for todayโs .. boy let me tell u.. my yoga at the end was def needed !!!
Heyy ladies! I just wanted to say I'm super proud of myself and everyone else who showed up! I used to do queen warriors years ago and my body was tea! But I stopped for awhile and now at the heaviest I've been in all my life I'm choosing me again! 3 weeks of consistency ๐ช I came in at the perfect time because these classes with Fabi feel like the old school days and I love it! Sorry for the paragraph I just needed to share my after workout gratitude ๐
I just had to share because Iโm so proud of myself! This was my first week and I completed all 3 of my workouts! That first workout was no joke. I felt so sick, nauseous, and honestly thought I was going to pass out. ๐ But I didnโt quit. I reminded myself that every journey has a beginning & little by little Iโll get stronger.These workouts are definitely challenging, but the feeling of finishing them is so worth it! Iโm excited to keep showing up, stay consistent & see how much stronger I become.Thank you ladies, for all the encouragement! & I thank God I came across Queen Warriors !!
We got this! โค๏ธ๐
Workout #3 in the books. Today's workout kicked my butt!! I had every excuse in the book not to workout. Im glad I pushed through. Have a good weekend Queen Warriors ๐ช๐ฝ
Hi everyone im brand new to this community. I do have a question ? Should I start my workout with today's or can I go back to the beginning of the week and start on Mondays workout ....help ?
Thanks
Ooof, my arms/shoulders are on fire I believe I did 2-3 days of upper body , especially after those DIPS yesterday ๐
I was really dragging my feet to workout bc I slept like ๐ฉ last night... But. I got it done, I definitely took it light today.. no ankle weights.
Great workout.
(07/24) FRI: HIIT + Strong Abs