Help everyone! I tried to replay today's workout and it says video not available. Is there a time limit on how long video stays up?
Hey yโall, I am new to the queen warriors team. I am excited but a bit nervous since I can never fully commit to losing weight but this is it! We got this. Just quick question, do we get a meal plan or we create our own? Iโm more like a tell me what to eat kind of girl.
Hello, fellow Queen Warriors! ๐
My name is Jessica, and I wanted to share an update following the photo I posted last month.
I am officially down 26 pounds! I started my journey in mid-March, but for the last 60 days I have been completely consistent, working out 5 days a week without missing a beat.
I can honestly say that Fabianaโs program works. The results have been amazing.
Iโll admit, I was skeptical at first because this definitely isnโt my first rodeo. Iโm a former bodybuilding and calisthenics competitor, and Iโve always trained primarily in the gym, at the park, or occasionally at home. During this journey, however, Iโve relied almost exclusively on Fabianaโs app, along with walking and cycling, and my results have been phenomenal.
As a working mom of three with a husband, finding time to get to the gym isnโt always realistic. This program truly saved me. It gave me a way to prioritize my health again, keep my sanity in check, and learn to love myself enough to become the best version of me for my children.
The scale may say 26 pounds, but Iโve gained so much more than that. Iโve gained confidence, strength, discipline, and a renewed belief in myself.
I hope my journey inspires other women to take that first step and give it a try. Put in the work, trust the process, and donโt give up on yourself.
It wonโt always be easy, but I promise you, the reward is priceless. โค๏ธ
My observation April(green) June(pink)
Green one me hitting my protein targets and eating clean my muscles look jacked love it! Still working out every day. Pink one not hitting my protein target and just eating some what healthy these are the difference that I noticed in my body. I definitely love love the more toned and defined muscles in my legs. Still working out everyday. So queens observe the differences your body makes when you make changes to your eating habits. Very important!! Letโs get it queens stay consistent baby!
Summer Shred Wednesday VIBE ACTIVATEDDDDDDDDDD !!!!
Little miss ladies ! Who is ready for a Wednesday Hiit+ Arms & Back ! I am !!!!!!
Set your alarm clock and get ready to MOVE !!!!!
Proud of you ladies ! Thank you for making yourself a PRIORITY !
This is the season we done letting people place and things play with out time !!!!!
Hi Fabiana and Queen Warriors Customer S. Quick question, why are all the nutrition videos now restricted and saying I can no longer access them under my subscription? When did my subscription change? Whatโs going on?
๐น๐น๐นTook some time to take care of ME! Did the replay from Yesterday and it was a great one!
Food was great today!
Morning green ๐ต tea and chai tea with 2 hard boiled ๐ฅ๐ณ eggs
1/2 avacado๐ฅ and a cup of strawberries ๐
Lunch
Chicken veggie soup and some ๐ฅ guacamole & chips
Dinner - after workout ๐๏ธ
Protein shake & small bowl of chicken soup and 2 steak tacos ๐ฎ ๐ฎ
Yummm - all before 7PM
Going to bed after my
Tumeric ๐งกGinger ๐ซ Honey ๐ฏ tea
Just finished ๐ช๐ป๐ช๐ป
Brought out my bar when we were doing the deadlifts & sumos! Felt the burn, did the 25lb on the glute bridges but I had both feet on the ground!
Great workout.
(06/15) MON: Full Body Shred
I'm tired but I'm going to push and do yesterdays replay!
Let's goo, I got goals to reach... Need this body ready for summer of 2027 ๐ช๐ป๐