I had to get on here real quick and tell y’all how happy I am to be doing this program. I signed up last week and just completed my 6th class. I am unable to join the live tonight so I told myself I would wake up and do a replay this morning. When I tell you I woke up and did not want to work out, but guess what?! I did and I am so grateful I did!! Fabiana is so real and relatable! When she says things like “I be dying” I’m like girl me too, but her realness helps me want to keep showing up! I already feel stronger and I’m excited to keep going!! God bless! Happy Friday!!
in 👑 community
July 03
Let me tell you... I am so proud of myself yall. Today was my second workout on this app and boy am I pleasantly surprised. I did the live class on Wednesday and even though my body was still on FIRE, I pushed through and did another workout this morning. And to top it off, I have my mom and aunt visiting and did the workout anyway instead of giving myself the excuse that I didn't want them to see me exercising. Thanking God that I found this community 🙏🏾.
in 👑 community
July 03
Good morning 🌅
I usually just pick a random video if I'm not doing the summer shred. Let me tell you God is funny. Out of all the videos I passed..I pick one with DIPS 😂😂
Triceps on 🔥
Fabi was mad cuz she put pushups followed by dips
30:06
(12/16/24) Power with Fabi ...
UPPER BODY HEATUpper body swear seshhhh. Workout powered with...
in 👑 community
July 02
Uff 😅 Omgosh queens Sweat was no joke!! My arms are shaking 🫨 lol 🥵 Wednesday replay workout was on fuegooo! 🔥🔥🔥😜🤪💪🏽👏🏽🙌🏽yay! We did it! 🙏🏽💪🏽👏🏽🙌🏽😅😅😅 thank you fabi you the best of the best! Many blessing for you and all queen warriors in this chat. Have a blessed happy weekend! Happy birthday fabi 🎂🥳enjoy your special day!! May god bless you with good health and many years to come. Love you my beautiful queens. 💗🦋You all
Deserve 💐🥰😘
in 👑 community
July 02
Here is my lunch. My sweet potato was a hefty one 😆
Anywho; I've been eating the same meals for the last 2 months? I switch it around but the main protein is ground turkey.
in 👑 community
July 02
Day 2 complete after a long 12 hour night shift!! Going back thru the replays so I’m starting from June!
#Noexcuses #SummerShred
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July 02
☀️❤️🧨🇺🇸Wednesday workout complete ✅✅✅ Happy Birthday week Fabi!!!! Loved this workout 🏋️ added it to my Fav!!!
Having my Morning after protein shake and hitting the pool!!! 🏊 1/2 day work and holiday PTO starts!!! 👙🍉⛱️🕶️
01:02:58
(07/1) WED: HIIT + Arms & Core
Build strength and break a sweat with this HIIT + Arms &...
in 👑 community
July 02
Good morning 🌅
The arm portion of this workout was FIREEE 🔥 🔥 Definitely a favorite!
For the skull crushers, I used my 25lb plate. Felt the SQUUUEZE in my core 🔥 🔥
For the standing crunches, I held the 10lb dumbbells in both hands.
Those DIPPPS ; UNACCEPTABLE 🤣🤣 my upper body is definitely my weaker point so I definitely did a hard 5 dips before I took a break and got back to it.. my arms are on 🔥
01:02:58
(07/1) WED: HIIT + Arms & Core
Build strength and break a sweat with this HIIT + Arms &...
in 👑 community
July 02
Loving summer shred. Def body recomp goals.
The full body hiit and the way we incorporate core
Everything I want for my goals. And I love its Fabi.
I’ve been back and forth with the app and now I am here to stay. Overall less confusion and noise. Easy to follow. Exactly what this working mom of 3 needs
💪🏽💪🏽💪🏽