Hey beautiful Queens! 💖

This group is more than a place to check in… It’s a space to be SEEN, HEARD, and SUPPORTED.

Whether you’re crushing your workouts, struggling to stay consistent, balancing mom life, or just need a little extra love today, this is your safe space.

Drop a quick check-in below: How are you feeling today?

What’s one small win you’ve had this week?

Or what do you need support with right now?

Let’s keep showing up for ourselves and for each other.

The power of this community is REAL. 💪

PS ……. LYC - POWER CHALLENGE is still open !!! Be sure to lock your spot . Challenge starts Monday September 8 !!!

https://www.queenwarriors.com/lyc-glow-and-flow1756306101043

Month 3- Health Journey Update:

This month in particular, was a tough one. It had the power to make or break me. I was so close to giving up on how far I've come these past few months because of some setbacks. However, I reminded myself of what coach Fabi has been saying about how "I need to show up for me."

I was disappointed in the number on the scale. I wanted the numbers to go down faster. I also got discouraged because the pounds went up by a few. Then I watched a mindset coaching video with the guest nutritionist. What they said was SO encouraging. About how we shouldn't let the scale determine our progress because sometimes the breakthrough shows up in others ways. For example, like loose fitting clothes, smaller waist, etc. I've made progress regardless, and should celebrate even the little wins along the way.

So today, I remind myself that I AM A WARRIOR AND I WILL KEEP GIVING MY BEST! Keep going queens, don't give up👑❤️‍🔥

AM workout complete before my kids got up 🫶🏼

Let me feel that Monday ENERGY !!!

I know we had rough weeks, I know we are dealing with some heavy things, I know some days are so Challenging we don’t even know how we will make it to see the light at the end of the tunnel !!!!

I know these feelings too well…. But I also know that God has given every single one of us everything that we need to carry on !

I also know that MINDSET, that PERSPECTIVE SHIFT, and GRATITUDE can change EVERYTHING in matter of minutes !!1

You can wake up today and tell yourself, you are not having a good day or you can wake up and tell yourself today is already AMAZING !!!!

Life is short and beautiful and it takes the same energy to be positive or negative so why not choose to be POSITIVE !!

I love ya Queens !!!!!! Happy Monday . See ya tonight on the mat !

Hi Queens happy Monday.

Wanted to share my favorite easy to mix go to salad 🥗 🥰.

From Costco .

All I want for Summer is a flat tummy 😅✨

Hi ladies! Can someone please give me a link or direct me on how to find the Queen Warrior picks on Amazon? Looking for some new bands, step stool, etc. thank you!

Hello QW Fam!👑💖

I am officially 1 month into working out and eating better on a regular basis. I went from 245 pounds to 231 pounds so far. My goal weight is 190 pounds because my doctor recommended it. I have alot of work to do still, but I am just grateful to get this far. Also, I am new to this and feel insecure about sharing but I do want to hold myself accountable. For the first time in motherhood, I've committed to taking care of my well-being and I want to stay motivated to keep going. Thank you guys for helping me to keep going. The testimonies, workout programs, community, and more is sooo encouraging. What a privilege it is to be a part of something like this and grow with yall😊💖

LESS THAN 20 MINUTES QUEENS!!! 🐝🐝🐝🐝🐝🐝

Never miss a Monday! Bringing you HIIT and Booty Blaster that is guaranteed to be a burner! Who will see on the live tonight?!

What’s the music vibe, queeens!