Did yesterday’s replay … fabi knows how to make us work 🔥 sweat so much 😮💨 Happy Friday
Hey queens!!! Newbie here what videos should I start with if I want to tone all up focusing on my abs (mommy belly) and growing my glutes...all help is appricated!
Today's workout was this growing booty blaster, it was amazing and challenging in every way, and I followed with 10 minutes cardio and 10 minutes stretching,
My alarm went off at 5:25 and I said F That! Lol but my mind was like Girl!! Get the F up! 😆😆😆 Glad my mind won! Have an incredible Friday!!! 👊🏻👊🏻
Quick question, the 7am work out, is that Eastern time? I’m in Cali
Yall October is my third month of doing QW and it’s the most consistent workout program I’VE 👏🏾EVER 👏🏾DONE👏🏾‼️ Since Aug I’ve been working out 3 x per week and some days more 💪🏾🎉 Keep going ladies! Don’t stop! WE GOT THIS! 💯💯
Happy October, Queens! 🤎🍂
I just want to start this month by telling you how much I truly adore this community.
I read your messages. I see you encouraging each other. I see the woman who shows up even when she’s tired. The woman navigating a difficult season but still finds a way to press play. The woman who may not feel her strongest right now, but keeps choosing herself anyway.
Those are the demonstrations of strength that inspire me the most.
@QueenWarriorsTV has never just been about workouts for me. It’s about women reminding other women of what they’re capable of.
So as we step into October, remember this: you don’t have to have a perfect month. Just keep showing up. Keep choosing yourself. Keep becoming 1% stronger.
I love you, Queens. And I’m so grateful I get to do this with you. 🥹🤎
Tell me below: What are you claiming for yourself this October
Happy October 1st! Wednesday workout done today! Fabi cracking me up with my spirit left my body! Workout #2 for this week!
Hey yall this might be a stupid question. But if I'm not necessarily sore after workouts does that mean I didn't do it right? I feel good during and I'll feel it in the area we're working on but I'm usually not sore after. Is that normal?