Good MORNING π
This was a great workout! From the talks to the actual exercises π₯π₯π₯
First set- I added another round, so I did 4 instead of 3.
2nd set- normal, used a heavy resistance band
3rd set- I used my bar for the first exercise, used my 10lb dumbbells for the squats
4th set- used heavy resistance band
Those pumps at the end OOOF lil pancake π₯ on FIRE π₯ π₯ π₯