Fab you kicked my butt again. But it was worth every sweat. Thank you for continue to keep pushing me. I got through it for tonight LIVE!!

Today’s numbers 🤗

Veggie Ramen with chicken gotta get that protein! Lookin for ways to spice up your ramen here you go! 😋🤤

Hi everyone, I’m a newbie and so excited to be here! I’m hoping to gain some accountability partners and looking forward to seeing my body tone back up. I’ll be 40 in October and I want to go into my 40s feeling the BEST physically, mentally and emotionally I’ve ever felt💕

Quick little workout.

Has anyone watched obsession? I was trying to watch it during my ride... And OMGG so slow & boring 😆 I got bored. 😭 I feel like it made my ride longer 🤣

Did this replay this morning, 🔥

A great workout! Love the combo workouts.

I modified to fit my fitness level ; I definitely need to get heavier weights for some of the workouts and another 20 to match my lonely 20 dumbbell 😆

I added a 4th round.

For the deadlifts to shoulder press - I did 95lb deadlift and lifted my 10lb dumbbells

Sumo squats to row: I used my 1 20lb dumbbell

Laterals & Bicep Curls: 10lbs

I started walking every day 2 weeks ago I’m almost running a half a mile now!!

Hey just signed up yesterday, do i just pick up today's workout

⌚️👟🏃🏻‍♀️🏋️‍♀️✅🙏🏼After a week long of intense thunderstorms and heavy rain in our area we had no power 🔋🔌 for 4 days, we are back to this August week!

Started off Monday & Tuesday with my 2mile Run 🏃🏻‍♀️ & then my QW Summer Shred workout! 🏋️

Staying consistent with my nutrition and vitamins.

Ready to keep going 🫶🏻

Ok. I’m here. I finally started today. I’m not sure about tomorrow. But I can only take it one day at a time. I’ve gone way too long putting everyone but me first. But I still feel as if I have to squeeze myself in. But I did it today!! 😊