Good morning Queens…the place i come to heal is within this community and since im still healing from my back injury…it’s been frustrating to not be able to work out when i see it’s time and I feel guilty for not doing so so hard not be down on myself…I just saw this quote after waking up and listening to the mantra and wanted to share… just a few more days of recovery and I’ll be back on a consistent schedule again and hopefully I feel better. Have a lovely day everyone queens 👸

I’m shook by the news there should be a Raven and Yvonna archive though as long as those don’t go away I’ll stay on as best as possible and I think making room for another group leading coach as QW is exciting!… We women are ALL ABOUT EMBRACING CHANGE… I am very happy for them as they embark on their new journeys, however guest sessions every now and then would be great 🫶🏽🫶🏽🫶🏽

What you’re not changing, you’re choosing!

Including the clothes that I want to wear once I reach my goal weight❤️❤️😆

New thought this week

Read Carefully!!