Queen Warriors
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  in  👑 community
March 02

Day one again

3
  in  👑 community
March 02
Image from Charlise's post

Hey Queens!! I made it to a Live class. Its been a long time since I joined a Live. It was amazing. I look forward to make more live classes.

2
  in  👑 community
March 02
Image from QW Customer S.'s post

👑✨ Queens, welcome to a brand new week and a brand new month, Hello, March.

Your full live class schedule for the week is officially up! This is your fresh start moment. New month. New momentum. Same powerful you, just elevated. 💪🔥

March is about movement. Not perfection. Not pressure. Just progress.

Let's finish this sentence in the comments:
In March, I’m stepping into my ______ era.

Let’s show up, stay consistent, and build something we’re proud of by the end of this month. One class at a time. 👑💖

3
  in  👑 community
March 01

Hey Queens! I’m new here☺️ So excited to get started tomorrow and to be part of this community✨💕

5
  in  👑 community
February 27
Image from A H.'s post

Hi Queens 👑happy last Friday of February. Wow it’s only 2 months into 2026. I just worked out to Coach Jamila’s replay and wow 🥵🔥💕 so glad I did it!! Been an interesting 2 months and now we’re going into a new month, new beginnings, let’s workout ladies!

I found this little card I’ve had forever, it was a set but this one found its way to me after my workout just now. 🥰

4
  in  👑 community
February 27

Four workouts at home this week while snowed in!!!! Grateful for this platform and the choice to show up for myself. Let’s go ❤️‍🔥🌺💐

2
  in  👑 community
February 26
Image from Belinda Z.'s post

Started these workouts this week in the mornings along with the regular weekly schedule. Man I’m feeling it but also feels good!!

6
  in  👑 community
February 26

Good morning!

I’m a 30 something newbie and have not consistently worked out in years. Ironically, I like the weight I’m at, I just don’t like the belly but would love to build the butt/hips/legs.

Any suggestions on the best path?

6
  in  👑 community
February 26

Hi Queens 💖

Is HIIT cardio as well as strength training ?

Does this help with endurance ?

Thank you 🙏🏽

4
  in  👑 community
February 26

Ladies I need your help ……..

How do we feel about our next challenge including a spiritual piece to it ? Prayer , Bible verses along with questions ?

Again it’s optional .

It’s been in my heart 🥹

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