I appreciate this so much bc I can easily fall into the trap of comparing. It’s not as easy as it was when I was younger so I know that I need to stay consistent even more so to strengthen my body.

Thank you! Yes, I’ve already saved some workouts and made my first week’s workout schedule.

I have to work on getting enough protein though

Thank you!! I appreciate you sharing your experience. I’m going to search for the LYC challenge as well ☺️