So I’ve been very proud of myself I’ve been working out so hard since the challenge. I was also fasting. And only ate 1 meal with meat. I started getting dizzy spells. But I lost 10 pounds. Then I was uncontrollably sleepy. I also had a pap that came back with hpv cells even though I was vaccinated as a child. I saw my regular doctor and my gynecologist I get the test results Friday. So in the meantime. My sleepiness and dizziness isn’t getting any better. Well queens turns out I’m pregnant! When I say God sprung this up on me. I’m be been planning things in my life and my goals I’ve been accomplishing. I bought my mom a car recently working on my kids book and nonprofit with my sisters business. My next goal was a house and now bam! So I say this to say pay attention to your body. Don’t get so caught up in life where you don’t pay attention and get so fixated on losing. That was me I was in denial. I was told it was my fasting and turns out it’s a whole baby ! So pray for me I’m high risk all my kids were micro preemies except my last she was just preemie. Can’t believe I’m a be a mom of 4 !

We working on it together! Us Mamas, especially us single Mamas, got to work a little extra hard to make the time but bringing them in on the workouts is not only fun but a great opportunity to teach them about self love and how to maintain their health. #lesssssgoooo

Been a QW member for 3 years and took a break for a few months due to having surgery. So am I correct that the new format only has live workouts every evening Monday-Thursday and on Friday mornings? 🤔

Hey Everyone,
I’m currently on an out of town holiday break with my son. I decided to resume my fitness journey 1/6. Before my son I had became a baddie. After I managed to lose a good chunk but gained back and then some out of depression. Hoping to get back to myself by my bday 2/20 :)

If there is an adhoc accountability group help your girl out! Lol

I am looking at birthday pics of my son birthday and all I can see is my fat stomach and I hate how freaking look and I never finish what I start. I will
Start to work out one day and then I don’t finished. Also it’s my eating habits to and the soda… then I don’t know how much i honestly weigh because everytime I weigh myself it’s always something different.

The Silent Killer got me dripping with sweat. Day 1 Full Body, and Day 2 Lower Body Complete 💪 ♥️

Started Sammis Strength Unleashed, just 30mins is all you need at the end you’ll feel like you did an hour 😂😅💪🏽💪🏽 started this week! Loving it 💖

Hi ladies!
Does anyone know where I can find the link to purchase the fat burner supplements?
Thanks!

Morning Queens! I am up early and needing motivation to get things done. I thought 💭 maybe I can find some Fabiana inspiration and just like that I found it on YouTube! I mostly need motivation to clean and donate stuff I no longer use. I found a great video of our Queen on YouTube!

She’s in full on cleaning mode 🧹 funny I would find just what I needed to get moving!

I'm so glad I woke up and chose me this morning as a priority. Wk 2 Day 1 Strength Unleashed done