Hello Queens ☺️
Today, I did Power w/Chasity 💪🏽and then 20 minutes of that Salsa 💃 class with Fabiana and an instructor. At the end I was icing my arms and taking a nap!
Get your workouts in Queens! 💕💫
A Herrera
Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
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(10/08/24) Power with Chasi...
Upper BodyUpper body focused workout. (Reps)Equipment:...
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Hi Queens. Wishing you all safe during the hurricane. God bless you and your loved one.
Tips I saw on X.
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09 Oct 11:19
Prayers for you Queens and all of Florida. I have a brother and his family in Fort Myers who didn’t leave but said they had a plan. Have a lot of plans and reach out to family out of state in case of emergency housing. God bless you all.
Breathe, inhale through nose from belly to heart, release through your mouth, exhale 😮💨keep doing it let it flow, it helps calm your nerves.
My go to prayer that I have so much faith in is this one:
🙏 St. Jude please bless Florida and these Queen Warriors and their family and friends. Amen. 🙏❤️