A Herrera

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens ๐Ÿ˜Š
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05 Nov 11:47

๐Ÿ˜

04 Nov 01:52

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My workout Saturday, my sisters grandsons, I barely carried the little one that weighs more than his older brother and ran with his brother up and down the block for about 15 min. Thanks to QWs I could keep up but today my whole body ached and this yoga really took my muscle aches away!

๐Ÿ™Œ๐Ÿผ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

03 Nov 20:02

Hi ๐Ÿ˜Š If I donโ€™t make the time for it I donโ€™t see results and I lose the progress I was making that keeps me going. I also feel great afterwards. You can do it, little by little it gets easier. ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

Reply

03 Nov 19:57

It was just what I needed! ๐Ÿ™Œ๐Ÿผโ˜€๏ธ๐Ÿ˜Š

Posted

03 Nov 18:31

Hi ladies!

The workout for 4 week isnโ€™t up yet and my body needs a workout thatโ€™s going to melt my body aches away because today I woke up with body aches! Oh just remembered! I was carrying my nieces toddler and he is a big baby and running around with her 5 yr old. My workout yesterday ๐Ÿฅฐ๐Ÿฅฐ.

Going to do this Yoga with Aimee! ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

01:00:00

(07/29/24) Full-Hour Power ...

00:00 Beginning01:35 Introduction03:40 Workout53:00...
2

Posted

01 Nov 13:05

Happy November! Good morning Queens. I used my walking pad this morning and am sweating 20 min after ๐Ÿฅต now am 8,000 steps away from making my daily steps!

I recommend these walking pads but I think the rails are necessary. Iโ€™ve only fallen off of it once and thank God for having balance and building strength on QWs I didnโ€™t die lol. Get one with the hand rails!

5

Posted

31 Oct 15:45

Happy Halloween Ladies ๐ŸŽƒ

I never dress up anymore so today I thought I should, ๐Ÿ’ซ then I had a better idea! Channel our Queen Warrior Fabianaโ€™s Instagram vibes!!

Have a happy, sexy Halloween!

Fabiana ๐Ÿ’žRaven Cruz ๐Ÿ’ž๐Ÿ˜๐ŸŽƒ

Posted

31 Oct 12:13

Good morning! Happy Halloween ๐ŸŽƒ ๐Ÿ‘ป

Queens I woke up thinking of us and QWtv. I wanted to share again that for me what seems to really be helping my journey is having joined Coach Alexis nutrition class and Fabianaโ€™s nutrition package.

Am noticing my eating habits and choices are changing and itโ€™s all due to their guidance in those programs. We canโ€™t just do the workouts we must also follow a healthy nutrition plan.

Sending you some beach vibes ๐Ÿ’™.
Yesterday, I did my steps at the beach with my niece I didnโ€™t make 10,000 steps but close enough at 8,825!!