Happy Sunday Queens!
I just did this replay HIIT w Raven 💥💪🏽! Great way to start my day.
During the live I tuned in for the energy 🙌🏼✨was picking up my Mom to take her to get an epidural shot on her spine. ✨everything went great and the energy from this class was what I needed then and now to get my day going!! Wishing you all a happy Sunday filled with great energy ✨🙌🏼✨💥 do this workout Queens!! ♥️✨
September 29, 2024
![](https://alpha.uscreencdn.com/images/programs/3257660/horizontal/small_e2dfda34-03cc-4589-acc7-7e5b1096806f.png)
28:09
(09/27/24) HIIT with Raven ...
00:00 Beginning02:50 Warmup06:40 Workout28:00 End