A H.

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
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Commented on Just wanted to update everyone . If y...

09 Oct 11:19

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Prayers for you Queens and all of Florida. I have a brother and his family in Fort Myers who didn’t leave but said they had a plan. Have a lot of plans and reach out to family out of state in case of emergency housing. God bless you all.

Breathe, inhale through nose from belly to heart, release through your mouth, exhale 😮‍💨keep doing it let it flow, it helps calm your nerves.

My go to prayer that I have so much faith in is this one:

🙏 St. Jude please bless Florida and these Queen Warriors and their family and friends. Amen. 🙏❤️

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Posted

08 Oct 23:13

Hello Queens ☺️

Today, I did Power w/Chasity 💪🏽and then 20 minutes of that Salsa 💃 class with Fabiana and an instructor. At the end I was icing my arms and taking a nap!

Get your workouts in Queens! 💕💫
33:17

(10/08/24) Power with Chasity Replay 9:30 AM ET Intermediate

Upper BodyUpper body focused workout. (Reps)Equipment: Dumbbells, Stepper/Chair 00:00 Beginning 04:30 Warm up 08:00 Work out 30:00 End Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

08 Oct 18:54

Image from A H.'s post

Hi Queens. Wishing you all safe during the hurricane. God bless you and your loved one.

Tips I saw on X.
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Commented on post was deleted

07 Oct 02:37

Oh I forgot about the before pictures. Will submit tomorrow the most dreadful part lol.

Posted

07 Oct 02:35

Hi Queens 😊
Ready for the Challenge?! I took a week off from workouts due to a busy schedule but am back tomorrow. 🙌🏼💕 see you ladies on a livestream.

We got this Queens, new week to start over.

Commented on To think that the Holidays are around...

04 Oct 20:31

Andria Bird sign up asap Queen!

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Commented on Y’all!! I kid you not, I hit purchase...

03 Oct 11:11

💪🏽♥️

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Commented on Im just curious……. Who’s taking the C...

03 Oct 11:06

Winning for me means having a healthy and hopefully fit body! 😊😊♥️ let’s do this Queens!

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Commented on Ready to join Coach Raven’s LYC - Fal...

02 Oct 02:55

Just joined!! Andria Bird join Queen!

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Commented on Good morning yall! My birthday was o...

30 Sep 15:09

Happy Birthday to you 🎈🥳.

👸🏽you look stunning, I love that color! Enjoy every stage of life, these moments that we are lucky to have we don’t get back, let’s make the best of them Queen. Am sorry your house burned down 🥹, thank God you survived to celebrate another year of your beautiful life. Focus on your blessings ✨🙌🏼♥️.

Every 30 min workout gets easier and makes us glow brighter! 🥰 you got this Queen.

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