A Herrera

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens ๐Ÿ˜Š
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Posted

25 Nov 12:59

I went from hating eggs to liking them again thanks to Queen Warriors TV ๐Ÿ˜„๐Ÿ’ช๐Ÿฝ

Added smoked paprika and salt. Trying to make this a daily habit ๐Ÿฅš โ˜•๏ธ ๐Ÿ‘ธ๐Ÿฝ

1

Posted

25 Nov 12:36

Happy Monday Queens!

Hereโ€™s a great video to start your day. Coach Rayโ€™s HIIT replay from Friday ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅAm saving Fabiana and Chasityโ€™s mash up for ๐Ÿฆƒ ๐Ÿฅง ๐Ÿฅฌ Thanksgivingโ€™s Day! ๐Ÿ˜Š๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿผ

Have a blessed and grateful day ๐Ÿฅฐ โ™ฅ๏ธ๐Ÿ’ซ

27:33

(11/22/24) HIIT with Raven ...

00:00 Beginning02:30 Warmup05:30 Workout28:00 EndGood mood...

Great workout ๐Ÿ’•๐Ÿ’•

Congratulations Queen!! What a great feeling to see those results ๐Ÿ˜Š keep going we are all here with you. ๐Ÿ‘๐Ÿ’•

Sounds great! As soon as I complete W6 workouts that will be my first go to! I canโ€™t wait ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‘‘๐Ÿ’•

Reply

18 Nov 21:39

Donโ€™t give up Aaliyah. It takes time to develop new habits and make them part of our new lifestyle. Small changes add up and slowly you will see results but we have to show up for them on the mat and in the kitchen. Make your 1st and 2nd dinner smaller ๐Ÿฝ๏ธvegetables and protein.

๐Ÿ™Œ๐Ÿผ๐Ÿ’•you can do this tomorrow is a new day.

Posted

18 Nov 20:27

Happy Monday Queens! ๐Ÿ‘‘

Week 6 of the challenge! I did Fabianaโ€™s LIVE ๐Ÿ’€ HIIT it killed me! Am done working out today.

Posted

18 Nov 16:11

Happy Monday ladies!

Getting some sunshine and steps โ˜€๏ธ ๐Ÿšถโ€โ™€๏ธ

17 Nov 23:02

How cute ๐Ÿฅฐ.

16 Nov 20:07

I heat or ice whatever feels sore or tight and it works for me ๐Ÿซถ๐Ÿผ.