(10/03/24) Full-Hour Barre with Yvona Replay 10:00 AM ET Advanced

Full Body BarreGet ready to work muscles you never knew you had with the smallest yet most effective movements! (Reps)Equipment: Dumbbells, Resistance bands, Yoga/Pilates ball, Stepper/ChairHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini00:00 Beginning02:55 Warmup48:00 Cooldown

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October 10, 2024

Good morning Queens!

Here’s another great work out with Coach Yvona, full hour barre! I did it 😅and wow it was amazing! 🙌🏼✨💪🏽🥵

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