33:17

(10/08/24) Power with Chasity Replay 9:30 AM ET Intermediate

Upper BodyUpper body focused workout. (Reps)Equipment: Dumbbells, Stepper/Chair 00:00 Beginning 04:30 Warm up 08:00 Work out 30:00 End Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
A H.
A H.
 
October 08, 2024

Hello Queens ☺️

Today, I did Power w/Chasity 💪🏽and then 20 minutes of that Salsa 💃 class with Fabiana and an instructor. At the end I was icing my arms and taking a nap!

Get your workouts in Queens! 💕💫