Pilates with Sherrell was great! I had a long day and came home to the replay 1/2 way through I caught myself in the mirror and my long day was gone, I was smiling and looked perky it was amazing, the power of Pilates!

Coach Sherrell was very detailed am excited for the next class. Thank you! ❤️👑

Welcome Queen, thank you! 💞👑

Yay!! Setting my alarm!! Andria Bird 🤸🤸🏽‍♀️

Audrey C. You’re welcome if you work in a hospital, do some stretching classes after work.. my niece is a nurse you are my super heroes 🙌🏼.

Oh no, I missed it again! Thanks Coach Alexis will watch it ❤️👑.

Welcome Queen! Start with a beginner’s class or any class that’s comfortable for you. Watch Fabiana’s video that reads Pick 3. If you got the extras watch or join Coach Alexis lives on Thursdays for nutrition guidance. Check the schedule on the app for live classes or do a pre-recorded, you can search for classes. Someone from customer service will see your post and guide you more. 😊

Hi Queen, that looks delicious! If you like brussel sprouts I found this recipe yesterday..

Glad I could make it!! 💪🏽💞

Hi Queen! I have these old books. 👑 you can find websites or social media pages for them and new versions. Search for vegetarian chefs for ideas! 🥗🥬🥕🥦🌶️🥒

❤️