Hi ladies! Happy 4th of July 🇺🇸💥!
Have a wonderful day and weekend 🇺🇸💕💥.
I saw this a few years ago and use it for reference especially when it comes to sodium, carbs and sugar 🥰 which I love the most!
Hope it helps! 👸🏽🇺🇸💥 Team Raven!

Hi ladies! Happy Tuesday hope you all have a great day. Am sore this morning from Raven’s wk4 d1 and her 30min live so am icing lol and watching another great mindset with Coach Jennifer. Check it out.
Team Raven! 👸🏽

Happy Sunday QWs 😊
Just watched this and loved it so I had to share! Have a great day! Team Raven! 👸🏽♥️
Thank you coach Jennifer and Alexis!

Just finished coach Aimee’s power class. Thanks ladies who kept talking about her class, got my sweat on 😅 thank you coach Aimee!
Team Raven on the challenge, happy Sunday to all 👸🏽👸🏻👸🏼💕

Hi Queens 😊
I did not submit my before and after pictures, I am only sharing them here with you ladies. Your posts really helped me do this. I hope i can help another Queen.
The results from my 6 week challenge… I am not a Mom but looked like one, thanks to this challenge 🙌🏼 I have lost most of my belly and gained a butt! I am 52 and my body started changing with no hope in sight until this LYC Spring Challenge. Queen Warriors works if we show up for ourselves in the kitchen 🥗 and the mat 💪🏼.
I can’t wait to see myself this summer!
Thank you Fabiana, Raven and teams. 💕
🥰🙌🏼👸🏻👸🏾👸🏼👸🏽

Just joined the next challenge!! Queens it’s $19 for one more day after that it’s $29. Glad I saw that!

Sending love and peace to all of you.
Is anyone experiencing chest pain, not like a heart attack, like muscle soreness in the middle of their chest? After today’s workout, I felt it and wondered if the kettlebell and weights worked areas I never have. 🤔

16 days of mindful eating, 12 days of workouts at my own pace. The tone difference in my arms is unbelievable. I didn’t think it was possible 💪🏼but it’s possible ladies, let’s keep at it!

Hi Queens! Here’s my grocery list of things I know I will eat like baked sweet potatoes 😋