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Coach Jamila
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Posted
Thank you for joining me tonight ladies! It was such a vibeeee - here’s the playlist link!
https://open.spotify.com/playlist/0UuFibTQiAcVzAJ2JNL4Gp?si=kW20KYsTQSubbVu7oGLjEw&pi=s-zHY6TPRtClq
Posted
QUEENS… now, I NEVER do this - but I need your approval of tonight’s playlist (see screenshots below ⬇️). Let me know your thoughts! What needs to stay? What needs to go? (And if it needs to go - what should I replace it with?) Talk to me ladies!!
Otherwise, I’ll see you tonight for our live Power Workout at 7:30pm! ✨✨✨
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07 Oct 14:39
HEY QUEEN!
First and foremost, giving birth is not an excuse at all!!! The things our body goes through during pregnancy, delivery and postpartum is not something that should ever be taken lightly!! You are amazing for continuing your health journey. You are so strong and powerful love. There is a light shining on the inside of you - don’t ever dim it for anyone. It could be the very light that inspires another Queen to shine.
Looking forward to following your journey Queen. 🤍