Coach Jamila

Posted

Jun 03 at 09:24 AM

Hey Queens! Coach Jamila checking in 🤗I hope your week is off to a great start.
I wanted to ask the community, what matters most to you when choosing your workouts on Queen Warriors? Feel free to leave your feedback below.
(It could be anything from music, to already having a coach preference, ) I’m doing some research and I wanted to hear your thoughts.

23

Posted

May 28 at 02:13 PM

TODAY AT 5PM! We have a full hour of HIIT! Grab those steppers and get ready for a praise filled Intermediate Step class!
No stepper? No problem! I’ll make sure to provide modifications. See you soon Queens! 💕

May 20 at 12:47 PM

Happy Birthday Queen and Welcome! You’ve just made the best investment for yourself. So many of us have been in similar situations, so we can definitely relate to you. The great news is… it gets better! Don’t focus on perfection, focus on taking things one step, one choice, one day at a time. Looking forward to hearing more about your journey Queen ❤️

Reply

Katherine Farquharson Hey Queen! So glad you enjoyed it 🤗. Congratulations on your precious little one! It’s so amazing that we can stay active while growing life - we are powerful!!!

Posted

May 15 at 07:21 PM

QUEENS !!!! ISSA PARTY!
Grab your mat, your water and your sweat towel - see you at 7:30pm! 🎉🎉🎉

May 13 at 06:50 PM

This is amazing Leiidy! Congratulations to you, you’re an inspiration Queen 👑💕

Posted

May 08 at 01:11 PM

Hey Queens!
Thank you for voting on yesterday’s poll! I closed it because today’s 5 & 5:30pm classes will have a mix of both choices.
All I’ll say is, our Queen Warrior admins are always watching and they hear your requests - stay tuned next week for a special session. 😉💕

1

Posted

May 06 at 02:30 PM

IT’S MONDAY !!!!
We’re starting off the week on level beast mode 🔥🔥🔥. I’m coming to you live with TWO back to back upper body sessions . Join me at 5pm for an intermediate power session & 5:30pm for a beginner HIIT. See you soon Queens 💕

May 01 at 10:54 AM

GIRL! The way this picture has me ready to run to the grocery store… this looks so good! 😍

Reply

Hey Queen! Our playlists are on Spotify. It won’t let me link it here - do you have instagram ? I can send it through there