Coach Jamila on Queen Warriors

Coach Jamila

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89 posts

339 comments

Commented on Coach Jamila You are hilarious. I enj...

04 Mar 21:09

Oh ABSOLUTELY Queen! It’s crazy how body dysmorphia can have us out here believing that we aren’t making progress… and the truth is the complete opposite! We’re showing up on a daily basis, pouring into ourselves and the results are loading!

Thank you for tuning in Charlise! Glad you enjoyed your workout ☺️🤍

Commented on My first day back did a 30 min beginn...

04 Mar 21:07

Yaaass Queen! You should absolutely be proud of yourself! You got it done! 🎉🎉🎉

Commented on Day one again

04 Mar 10:43

Let’s go!!! You got this 🎉🎉🎉

Commented on Hi Queens! I am extremely new literal...

04 Mar 10:42

Welcome Queen!

First off, your outfit is EVERYTHING! Yes, you’ll definitely love it here - so glad to have you here 🎉🤍

Commented on Super EXCITED ! Just signed up !!! I ...

04 Mar 10:40

Welcome Queen! Ayeeee let’s get it! Bikini body loading…. 🎉🎉🎉

Commented on My Queens coaches ayudenmen what work...

04 Mar 10:40

Hey Queen!

Congratulations on your pregnancy! That’s amazing ☺️. Exercise is usually safe throughout pregnancy - but my number one tip is to get some clarification and clearance from your OB-GYN (only because they have told you that you are high risk). 🤍

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Posted

03 Mar 16:40

FIRST POWER HOUR OF THE MONTH!!

See you tonight Queens! We’re working full body tonight and I couldn’t be more excited… ESPECIALLY because it’s Women’s History Month 💁🏾‍♀️💕

You know we have to show out extra, right? 😏