Melissa Davis

Sharon, PA, United States

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18 Feb 10:50

Eating is the biggest problem and not getting enough sleep is messing me up

24 Jan 15:04

I have one too!!! I love it!!

Coach Jamila this workout was amazing๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ. 2026 is the most consistent Iโ€™ve been in 6 years. I made my mind up and decided to stick with one or two coaches for the next three months and that is you and Fabi!!! Please make more workouts like this. And can you add in more chest fly, gorilla row, and pullovers please!!!! Burned 416 calories this will be going in my favoritesโค๏ธโค๏ธโค๏ธ

I really miss Coach Ray!!! That was no joke and miss the lightning rounds!!! Burned 252 calories ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

Day 2 โœ…Loved this workout. I am out of shape them core exercises almost took me out!!! I have to keep going. Burned 172 calories

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Miss Raven a lot. Burned 158 calories

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๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ amazing

13 Jan 21:12

Wanda how much is the summit

This was amazing. I love the weighted vest addition can you please make more workouts like this Coach Jamila!! I did the upper body today and I will do the lower body tomorrow. Burned 173 calories๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

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