Melissa Davis

Sharon, PA, United States

All
11 posts
83 comments

Posted

14 Jan 12:50

Day 1 ✅

Posted

14 Jan 12:47

Day 2 ✅
I posted Day in the facebook chat. I am going to post every day to keep myself accountable

Posted

10 Dec 20:05

How is everyone scheduling their workouts with the new schedule? Just trying to figure things out for the week

Posted

16 May 10:09

Once the lyc is over will we continue to access to the workouts or are they being removed Fabiana Ferrarini ? So we can continue to do them?

Posted

14 Feb 11:46

Day 2 for me!! I really enjoyed this workout!! Thank u Yvona Gonzalez for all u do❤️❤️❤️!! Burned 256 calories

Posted

13 Feb 13:47

Great workout!!! Thank u Coach Jamila!!! Burned 141 calories.

Posted

08 Feb 11:05

I loved this workout and the format!! Burned 405 calories!!!

Posted

19 Jan 17:01

Coach Nay thank so much for introducing me to the Cronometer!! I love it❤️❤️

Posted

09 Jan 16:48

Day 1 of 90✅
Burned 280 calories. Thank you Coach Ray💪🏽💪🏽❤️❤️❤️
57:42

(12/29/23) Full-Hour HIIT w...

LAST CLASS OF 2023, GOODBYE 2023! Saying goodbye to a...

Posted

24 Dec 14:43

Super excited that Yvona is back with Powerhour. I miss her doing it