Coach Jamila

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Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
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Sweat Sister earned for a 15-day streak!

14 Mar 20:16

Let’s goooo!!! 3 years?! That’s amazing Queen 🥳💐🤍

13 Mar 07:59

YES! We love to see it! 🤍🤍🤍

13 Mar 07:58

GIRL!!! Congratulations to you! Your physical transformation is nothing short of phenomenal! 🙌🏾🔥(DO YOU SEE YOU?!?! 🤩🤩🤩)

But I love how you talked about how rooted you were in your ‘why’. Prioritizing your health so you can be the best YOU, and also to show up in the best way for your family *chefs kiss*. It doesn’t make the work easier, but it plants a seed so that your discipline still shows up on the days when motivation doesn’t.

So proud of you Queen, you’re elevating in every way - and you’re inspiring us to do the same. Keep shining sis! We love to see it 🥹✨💐

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08 Mar 19:33

This!!! 👏🏾👏🏾👏🏾

Many people underestimate how important it is to have a strong core. Way to work Queen! 🙌🏾🙌🏾

08 Mar 19:32

Way to show up for you Queen! So glad you enjoyed your workout 🤗✨

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Welcome to the family Queen! So glad you’re here 🤗✨

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08 Mar 09:52

Let’s goooo!!! Welcome to the family Queen!!! ✨🎉✨🎉✨🎉

04 Mar 21:09

Oh ABSOLUTELY Queen! It’s crazy how body dysmorphia can have us out here believing that we aren’t making progress… and the truth is the complete opposite! We’re showing up on a daily basis, pouring into ourselves and the results are loading!

Thank you for tuning in Charlise! Glad you enjoyed your workout ☺️🤍

04 Mar 21:07

Yaaass Queen! You should absolutely be proud of yourself! You got it done! 🎉🎉🎉

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Commented on Day one again

04 Mar 10:43

Let’s go!!! You got this 🎉🎉🎉

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