I just finished this class. I felt like I had a gym partner. Jamila was great with explaining the breathing technique and pelvic tilting. I sweated so much. I learned more than I though I would. I also resonated with things she spoke about regarding adversity. Made me feel like I wasn’t the only one that experienced that. Thank you for a great session. 💪🏽

Happy International women’s day 👯‍♀️👯‍♀️