Hey Queen so happy that you are challenging yourself !!! Regarding breathing , I would recommend breath deep with your nose, and then exhale as if you were blowing a candle . Same exact concept
Fabiana
Orlando, FL, United States
Queen Warrior Coach
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23 Feb 14:35
Amen !!! Gotta fight the desire of the flesh !! Our flesh will always desire comfort ! We are all here with you Queen !!! Tonight we have a class you coming ?