Fabiana

Queen Warrior Coach
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74 posts
324 comments

Commented on This week I had to change up my days ...

20 Feb 13:31

Hey Joannie Cruz ! Thats awesome . You can always add the Fab abs 10 min and the 10 min booty blaster.

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Commented on Took a rest day today after Coach Sam...

20 Feb 13:30

Yes I love to see that you are taking advantage of this program !! !its sooo good.

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Commented on Has anyone tried mushroom coffee yet ...

20 Feb 13:30

I heard a lot of people recommend it .but I have yet to try it . Let me know if you do

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Commented on Hunni I am speechless 🙊 ...

18 Feb 14:59

Lmaooo Samantha is INSANE !!! lol love her

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Commented on New thought this week

18 Feb 14:59

Amen!!! God is good !!!

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Commented on Ray's dance workout from this month w...

18 Feb 14:58

Hey boo… yes to the dance classes. Also, Remmeber that you can always access the on demand dance classes as well .

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Commented on I'm feeling good today Queens. I got ...

18 Feb 14:43

No we are not !! We are coming with the heat !!!!!!! lol and beautiful smile Queen !

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Commented on Heyyyy Quuens!!! ✨️👑 I hope everyone ...

18 Feb 14:42

Yesssss omg I love everything about this. Love how you set up a space that works for you and keeps you active . Thats powerful and maam…… you are not “TRYING” you are actually doing it !! You are doing a phenomenal job !!! Im proud of you .

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Posted

17 Feb 12:35

Its Monday !!! New week…. Same goals, big ENERGY !!!! It’s go time ladies.

If you are not familiar with the Queen Warrior 3- Method.. it’s super simple .

âś… Pick 3 workouts per week (schedule them on the QW app calendar )

âś… Join the Live or do the Replay

✅ Show up … minimal equipment needed

If you are looking to be challenge, then I challenge you to do all 5 days !!

We are mid way thru February .. Summer is literally around the corner !!!

Lets hold each other accountable so drop your goals belows .
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Posted

15 Feb 11:17

Good morning Queens. Happy Saturday !! Hope everyone had a phenomenal Valentine’s Day !!!

So its been a full week with the NEW Queen Warrior 3- MEthod and I would love your feedback !!!

The goal is to simplify the program and provide you guidance that wont overwhelmed you !!!

so talk to me … what do you think ?
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