Strengthen your upper body with HIIT + Arms!Strengthen and tone your arms with this energizing HIIT workout. Build upper body strength, improve endurance, and modify movements as needed. 💪Class Duration: +45minTarget: ArmsEquipment: Can use household items or dumbbells for weight.00:00 Beginning03:20 Intro05:58 Spotlight07:50 Affirmations09:58 Warm Up13:52 HIIT Workout35:21 Power Workout58:15 Stretch01:02:20 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini