Get Ready for HIIT + Strong Abs!Fire up your core with this HIIT + Strong Abs workout. Build core strength, improve stability, and modify movements as needed. 💪Class Duration: +45minTarget: CoreEquipment: Can use household items or dumbbells for weight.00:00 Beginning03:15 Intro05:25 Affirmations07:30 Warm Up11:45 HIIT Workout32:25 Power Workout 58:00 Stretch01:03:30 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini