Destiny on Queen Warriors

Destiny

this is my season to blossom 🌼

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

Consistency Queen earned for a 7-day streak!

Sweat Sister earned for a 15-day streak!

Phoenix Queen earned for a 30-day streak!

Strength Builder earned for a 60-day streak!

Warrior Mode earned for a 90-day streak!

All

158 posts

413 comments

Posted

05 Oct 13:24

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OOOF! I should've looked at what was scheduled for Friday's 😆 cuz I definitely would NOT have done upper body yesterday 🫠

Anywho, did Friday's replay today. And my arms are FEEEELING it. And got that nice PUMP

💪🏻💪🏻💪🏻

Great workout.

01:07:56

(10/2) FRI: HIIT + Upper Body Sculpt

Finish your week feeling strong with HIIT + Upper Body Sculpt! 💪🔥 Challenge your upper body, build strength, and boost your endurance with this energizing workout designed to help you feel powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and leave feeling stronger and more confident. 🍂✨Class Duration: +45 minTarget: Upper BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:20 Intro04:30 Affirmations06:50 Warm Up10:50 HIIT Workout37:30 Power Workout01:02:00 Stretch01:05:50 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (10/2) FRI: HIIT + Upper Body Sculpt

05 Oct 13:07

Replayyy

Replied on LETS GO!!!! WHOOHOOO! 🎉🎉🎉Super proud...

04 Oct 19:02

Thank you! Slowly but surely.

Posted

04 Oct 16:00

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Good Afternoon 🌅

I have been on the go since 6am taking my oldest to two soccer games. I came home around 2:30, ate, fed the kids and told myself get this workout in. I knew I didn't have the energy... Or maybe I did 🤔 to do Fridays workout (still have to do that one) so I picked this upper body.

I made each block 3 rounds.

10lbs for front raises

15lbs for all arms

20lb for russian twists

Plank I put 20lbs on my back

Have a great Sunday Queens

30:51

(05/07/26) Power with Chasity Replay 7:30 PM ET Intermediate

Upper Body Burn!Ladies lets tone and sculpt our upper body. Focusing on biceps, triceps, back and shoulders, with a splash of coreClass Duration: 30 MinutesTarget: Upper Body - POWEREquipment: Dumbbells, Kettlebells00:00 Beginning 02:19 Warm up 06:17 Work out 27:22 Cool downHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (05/07/26) Power with Chasity Replay 7:30 PM ET Intermediate

04 Oct 15:56

Replaayy

Replied on LETS GO!!!! WHOOHOOO! 🎉🎉🎉Super proud...

03 Oct 10:00

Thank you 🙂

Replied on LETS GO!!!! WHOOHOOO! 🎉🎉🎉Super proud...

03 Oct 10:00

Thank you.

Posted

02 Oct 11:43

LETS GO!!!! WHOOHOOO! 🎉🎉🎉

Super proud of myself. I started back up with QW right when summer shred started so, June 1st. I've been consistent with QW and my eating. I try to go for walks/runs when I'm able to. This journey has been FUN. I'm learning to RELOVE myself, pushing myself outside my comfort zone.